NordicTrack 9600 Walking Platform Turned/Replaced Walking Belt Replaced, May be damaged

Page 32

S

IX-MONTH

P REVENTIVE

M

AINTENANCE

R

ECORD

Photocopy this form and use it to record the preventive maintenance performed on the treadmill. Each copy of the

form can be used for six months (26 weeks). When maintenance is performed, write the date in the appropriate

spaces. Make sure to perform each maintenance procedure as described on pages 29 and 30. If the main-

tenance procedures are not performed as described,

components may wear excessively and the treadmill

may be damaged.

Note: An extra copy of this form is found on page 32.

Weekly Maintenance

Monthly Maintenance

Inspect and

Clean the

Check the

Remove the

Check the

Check the

Lubricate the

tighten all

treadmill.

walking belt

motor hood

motor belt

motor for arc-

walking plat-

external parts

for proper

and vacuum

for cracks

ing; check for

form.

of the tread-

tension and

the motor

and other

noises or

mill.

alignment.

compartment.

wear.

odors.

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Walking Platform Turned/Replaced

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Walking Belt Replaced

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Image 32

Contents Model No Serial No Serial Number DecalHow to Connect your CD Player to the Treadmill Six-month Preventive Maintenance RecordOntents SectionPage Use the treadmill only as described in this manual Keep the treadmill indoors, away from moisTreadmill on Wear appropriate exercise clothes whenNever insert or drop any object into any opening Disconnect power Arning EcalUnderside Console Before servicingUsing the NordicTrack 9600 treadmill EforeReadmill Frame not shown Upright Bolts 96 as shownUpright Bolts Firmly tighten the eight Handrail BoltsOW to OVE Before moving the treadmill, make sure thatMill, depending on how far the treadmill will be moved Handrails LiftHOW to Connect a Catv Cable OW to OnnectImproper connection TV consoleHead Audio Cable Phones HOW to Connect Your Portable CD PlayerOW to C Onnect Your OW to Pgrade Your OnsoleFeatures of the Console AsicGetting Started HOW to USE the Manual Mode Select the manual modeTo start the walking belt Follow your progress with the matrix Main displayPulse/% Max EstimatedStand Avoid Moving your HandsHOW to USE Preset Programs Select one of the six preset programsSpeed settings may move downward so that only To start the programRestart the program, press the Start MentMeasure your heart rate if desired Whenkey.the program is completed, removeHOW to USE PULSE-DRIVEN Programs Enter a target heart rate settingChest pulse sensor During pulse-drivenHOW to USE the Fitness Test Program Cally increase Rent four-minute level is completedIs completed, Fitness test program will conTo the next settings of the CD program For speed And/or incline changes. In someHOW to USE the Maintenance Mode Hold down the Enter AGE/WT buttonPress the Enter AGE/WT button to view Press the Enter AGE/WT button againButton until the words Safety KEY Disabled appear Enable or disable the TVIf you are using a cable TV connection, press the + Program TV channelsAdding channels To exit the maintenance modeHOW to Reset the Lube Reminder That adjust the speed and incline Treadmill to OrkoutFlat Screen Television Matrix Main Display Signed by certified personal trainers.To order iFIT.comJack HOW to USE the Workout TV ConsoleAdjust the volume Page Reventive Weekly MaintenanceMonthly Maintenance Replacing the Walking Platform Turning the Walking PlatformRemove the key and unplug Walking Platform Turned/Replaced Walking Belt Replaced May be damagedIX-MONTH Roubleshooting Symptom the Power does not Turn onSymptom the Power Turns OFF During USE Symptom the Walking Belt is OFF-CENTER Symptom the Words Lubricate Deck Appear in the Main DisplayXercise GuidelinesFactors in a Sensible Diet Exercise StepsWeight Loss Tips Warm up before you beginStretch after your warm-up Toe Touch StretchBenefits of Aerobic Exercise Get fit with NordicTrackCool down after aerobic exercise Stretch again at the end of your exercise SessionWorkout Tips Workout ProgramsART IST Qty Description124 122 114 100 117 101 102 Xploded107 125 118 R0502A 115 110 116 111 109 106 120119 113 120 On pages 39 to OW to RderArts