NordicTrack 9600 user manual Frame not shown, Upright Bolts 96 as shown, Mill

Page 9

4.Refer to step 1. While a second person holds the

Uprights (95, 97), remove the two Upright Bolts (96).

Slide the Uprights (95, 97) fully onto the brackets on the

Frame (not shown).	Be careful to avoid pinching your
hands or the wires.	Attach each Upright with four
Upright Bolts (96) as shown.		Firmly tighten all eight
Upright Bolts.

Firmly tighten the eight Handrail Bolts (99).

5.After the treadmill is placed in the location where it will be used (see HOW TO MOVE THE TREADMILL on page 9), make sure that both Rear Feet (5) and both front Wheels (not shown) are resting firmly on the floor. If the treadmill rocks even slightly, turn the right Rear Foot clockwise or counterclockwise until the rocking motion is eliminated.

4
99
99
	99
	91
97	95
	95
	96
	96
5
	5

6. Make sure that all parts are properly tightened before you use the treadmill.	Keep the included allen
wrenches for adjustment purposes. To protect the floor or carpet from damage, place a mat under the tread-
mill.

Image 9

Contents Serial Number Decal Model No Serial NoSix-month Preventive Maintenance Record How to Connect your CD Player to the TreadmillOntents SectionPage Keep the treadmill indoors, away from mois Use the treadmill only as described in this manualTreadmill on Wear appropriate exercise clothes whenNever insert or drop any object into any opening Arning Ecal Disconnect powerUnderside Console Before servicingEfore Using the NordicTrack 9600 treadmillReadmill Upright Bolts 96 as shown Frame not shownUpright Bolts Firmly tighten the eight Handrail BoltsBefore moving the treadmill, make sure that OW to OVEMill, depending on how far the treadmill will be moved Handrails LiftOW to Onnect HOW to Connect a Catv CableImproper connection TV consoleHOW to Connect Your Portable CD Player OW to C Onnect YourHead Audio Cable Phones Onsole OW to Pgrade YourAsic Features of the ConsoleGetting Started Select the manual mode HOW to USE the Manual ModeTo start the walking belt Follow your progress with the matrix Main displayEstimated Pulse/% MaxStand Avoid Moving your HandsSelect one of the six preset programs HOW to USE Preset ProgramsSpeed settings may move downward so that only To start the programMent Restart the program, press the StartMeasure your heart rate if desired Whenkey.the program is completed, removeEnter a target heart rate setting HOW to USE PULSE-DRIVEN ProgramsChest pulse sensor During pulse-drivenHOW to USE the Fitness Test Program Rent four-minute level is completed Cally increaseIs completed, Fitness test program will conFor speed And/or incline changes. In some To the next settings of the CD programHold down the Enter AGE/WT button HOW to USE the Maintenance ModePress the Enter AGE/WT button to view Press the Enter AGE/WT button againEnable or disable the TV Button until the words Safety KEY Disabled appearIf you are using a cable TV connection, press the + Program TV channelsTo exit the maintenance mode HOW to Reset the Lube ReminderAdding channels Orkout That adjust the speed and incline Treadmill toFlat Screen Television Matrix Main Display Signed by certified personal trainers.To order iFIT.comHOW to USE the Workout TV Console Adjust the volumeJack Page Weekly Maintenance Monthly MaintenanceReventive Turning the Walking Platform Remove the key and unplugReplacing the Walking Platform May be damaged Walking Platform Turned/Replaced Walking Belt ReplacedIX-MONTH Symptom the Power does not Turn on Symptom the Power Turns OFF During USERoubleshooting Symptom the Words Lubricate Deck Appear in the Main Display Symptom the Walking Belt is OFF-CENTERGuidelines XerciseFactors in a Sensible Diet Exercise StepsWarm up before you begin Weight Loss TipsStretch after your warm-up Toe Touch StretchGet fit with NordicTrack Benefits of Aerobic ExerciseCool down after aerobic exercise Stretch again at the end of your exercise SessionWorkout Programs Workout TipsQty Description ART ISTXploded 107 125 118124 122 114 100 117 101 102 111 109 106 120 119 113 120R0502A 115 110 116 OW to Rder ArtsOn pages 39 to

Frame (not shown).

Upright Bolts (96) as shown.

Upright Bolts.

Firmly tighten the eight Handrail Bolts (99).

mill.