NordicTrack 9600 user manual Readmill

Page 8

H OW TO

S ET

U P THE

T READMILL

Assembly requires two persons.

Set the treadmill in a cleared area and remove all packing materials. Do not

dispose of the packing materials until assembly is completed.

Assembly can be completed using the included

allen wrenches.

 

 

 

Note: The underside of the treadmill walking belt is coated with high-performance lubricant. During shipping, a small amount of lubricant may be transferred to the top of the walking belt or the shipping carton. This is a normal condition and does not affect treadmill performance. If there is lubricant on top of the walking belt, simply wipe off the lubricant with a soft cloth and a mild, non-abrasive cleaner.

1. Slide the Right and Left Uprights (95, 97) onto the brack-

ets near the front of the Frame (76).

Make sure that the

Uprights are on the correct sides; the indicated holes

 

must be facing inward as shown.

 

Raise the Right Upright (95) until the lower hole in the front of the Upright is aligned with the upper hole in the bracket. Thread an Upright Bolt (96) into the Upright and

the bracket. Do not fully tighten the Upright Bolt yet.

Repeat this step with the Left Upright (97).

2.While a second person holds the Handrail (91) near the Uprights (95, 97), feed the wires in both sides of the Handrail down into the Uprights. Pull the ends of the wires out of the lower ends of the Uprights. If there are wire ties on the ends of the wires, remove them.

Finger tighten eight Handrail Bolts (99) into the Uprights

(95, 97) and the Handrail (91). Do not tighten the

Handrail Bolts yet. Be careful to avoid pinching the wires.

Note: The CD Holder (86) and the Cup Holder (85) are replaceable. If these parts become dislodged from the Console Base (89), simply press them back into place.

3.Connect the TV Cable (17) and the Right Power Wire Harness (57) in the indicated locations. Push all of the

excess wire up into the Uprights (95, 97).

Make sure

that all wires are fully connected. Note: Regardless

 

of which console your treadmill has, connect all

 

wires so that the console can later be upgraded if

 

desired.

 

1

Holes

 

95

 

 

 

 

 

 

96

97

 

 

 

 

96

 

 

 

 

 

76

2

 

 

 

 

 

 

89

99

86

 

 

 

 

 

91

 

 

 

 

 

99

85

 

 

 

97

 

Wires

99

 

 

95

 

 

 

3

 

 

95

97

 

 

 

 

 

 

17

 

57

 

 

 

7

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Contents Model No Serial No Serial Number DecalHow to Connect your CD Player to the Treadmill Six-month Preventive Maintenance RecordOntents SectionPage Use the treadmill only as described in this manual Keep the treadmill indoors, away from moisTreadmill on Wear appropriate exercise clothes whenNever insert or drop any object into any opening Disconnect power Arning EcalUnderside Console Before servicingUsing the NordicTrack 9600 treadmill EforeReadmill Frame not shown Upright Bolts 96 as shownUpright Bolts Firmly tighten the eight Handrail BoltsOW to OVE Before moving the treadmill, make sure thatMill, depending on how far the treadmill will be moved Handrails LiftHOW to Connect a Catv Cable OW to OnnectImproper connection TV consoleHead Audio Cable Phones HOW to Connect Your Portable CD PlayerOW to C Onnect Your OW to Pgrade Your OnsoleFeatures of the Console AsicGetting Started HOW to USE the Manual Mode Select the manual modeTo start the walking belt Follow your progress with the matrix Main displayPulse/% Max EstimatedStand Avoid Moving your HandsHOW to USE Preset Programs Select one of the six preset programsSpeed settings may move downward so that only To start the programRestart the program, press the Start MentMeasure your heart rate if desired Whenkey.the program is completed, removeHOW to USE PULSE-DRIVEN Programs Enter a target heart rate settingChest pulse sensor During pulse-drivenHOW to USE the Fitness Test Program Cally increase Rent four-minute level is completedIs completed, Fitness test program will conTo the next settings of the CD program For speed And/or incline changes. In someHOW to USE the Maintenance Mode Hold down the Enter AGE/WT buttonPress the Enter AGE/WT button to view Press the Enter AGE/WT button againButton until the words Safety KEY Disabled appear Enable or disable the TVIf you are using a cable TV connection, press the + Program TV channelsAdding channels To exit the maintenance modeHOW to Reset the Lube Reminder That adjust the speed and incline Treadmill to OrkoutFlat Screen Television Matrix Main Display Signed by certified personal trainers.To order iFIT.comJack HOW to USE the Workout TV ConsoleAdjust the volume Page Reventive Weekly MaintenanceMonthly Maintenance Replacing the Walking Platform Turning the Walking PlatformRemove the key and unplug Walking Platform Turned/Replaced Walking Belt Replaced May be damagedIX-MONTH Roubleshooting Symptom the Power does not Turn onSymptom the Power Turns OFF During USE Symptom the Walking Belt is OFF-CENTER Symptom the Words Lubricate Deck Appear in the Main DisplayXercise GuidelinesFactors in a Sensible Diet Exercise StepsWeight Loss Tips Warm up before you beginStretch after your warm-up Toe Touch StretchBenefits of Aerobic Exercise Get fit with NordicTrackCool down after aerobic exercise Stretch again at the end of your exercise SessionWorkout Tips Workout ProgramsART IST Qty Description124 122 114 100 117 101 102 Xploded107 125 118 R0502A 115 110 116 111 109 106 120119 113 120 On pages 39 to OW to RderArts
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