Tunturi R60 owner manual

Page 1

www.tunturi.com

R60

OWNER'S MANUAL

P. 2-9

 

 

 

 

 

BETRIEBSANLEITUNG

S. 10-18

 

 

 

 

MODE D'EMPLOI

P. 19-27

 

 

 

 

HANDLEIDING

P. 28-36

 

 

 

 

MANUALE D'USO

P. 37-45

 

 

 

 

MANUAL DEL USUARIO

P. 46-54

 

 

 

 

BRUKSANVISNING

S. 55-62

 

 

 

 

KÄYTTÖOHJE

S. 63-71

 

 

 

SERIAL NUMBER

SERIENNUMMER

NUMERO DE SERIE

SERIENUMMER

NUMERO DI SERIE

NÚMERO DE SERIE

SERIENNUMMER

SARJANUMERO

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Contents R60 Important Safety Instructions ContentsYour Health Exercising EnvironmentAssembly USE ExercisingRowing Motion Console Measuring the recovery heart rateStarting and interrupting the exercise Strokes pull speed/minUsing the Console Transport and Storage Technical Specifications MaintenanceMalfunctions Wichtige Sicherheitshinweise InhaltBitte Beachten Montage Anfänger 50-60 % der maximalen Herzfrequenz TrainierenFortgeschrittene 60-70 % der maximalen Herzfrequenz BetriebRuderbewegung Messung der Erholungsherzfrequenz CockpitDas Training starten und unterbrechen Pulse = Obergrenze für Herzfrequenz Minuten Sie nur die START/STOP -Taste aufs neue zu drückenBetriebsstörungen WartungTransport UND Aufbewahrung Technische Daten Conseils ET Avertissements Table DES MatieresVotre Sante Milieu D’ENTRAINEMENTAssemblage Maximum ExerciceUtilisation Flechisseurs DES Bras Démarrage et interruption de lexercice Unite DES CompteursExercice Target HR Fréquence Cardiaque Constante Transport ET Rangement La mesure démarre automatiquement et dure deux minutesCaracteristiques Techniques Opmerkingen EN Adviezen InhoudGezondheid DE TrainingsruimteHET Monteren Fitness Training MET DE Tunturi Instellen VAN DE Weerstand Monitor Begin en einde van de training Meten van de conditiehartslagStreefwaarde HR-TRAINING Constante Hartslag Onderhoud Opslag EN VerplaatsenTechnische Gegevens GebruiksstoringenAvvertenze IndiceVostra Salute AmbienteAllenamento MontaggioRegolazione Della Resistenza Movimento DI Remata Misurazione della frequenza cardiaca di recupero PannelloInizio o conclusione dell’esercizio Utilizzo DEL Pannello Trasporto E Immagazzinaggio La misurazione inizia automaticamente e dura due minutiManutenzione Dati Tecnici Observaciones Sobre SU Salud Informacion Y PrecaucionesObservaciones Sobre Elejercicio Observaciones Sobre LA MáquinaAsegúrese de que el cable no queda debajo del aparato MontajeEjercicios CON Tunturi Utilización DEL Remo Medición del ritmo cardiaco de restablecimiento ContadorInicio e interrupción del ejercicio El valor del ejercicio seleccionado aparece Recorrido DEL Ejercicio KM. / MillasEjercicio Target HR Ritmo Cardiaco Constante Transporte Y Almacenamiento Después la tecla ResetDatos Tecnicos MantenimientoBruksanvisning InnehållBeaktansvärt OM Hälsan Beaktansvärt OM TräningsmiljönMontering Användning TräningRoddrörelse Mätningen av återhämtningspulsen MätarenBörja / avbryta träningen Batteribyte En varning påminner om batteribytet Transport OCH Förvaring Mäta återhämtningspulsen efter träningenTekniska Data UnderhållHuomioitavaa Terveydestäsi SisällysluetteloHuomioitavaa Harjoittelu Ympäristöstä Huomioitavaa Laitteen KäytöstäHarjoittelu AsennusKäyttö MaksimisykkeestäPerussoutuliike Start / Stop Harjoituksen aloitus ja keskeytys MittariVaroitusnäyttö ilmoittaa mittarin paristojen vaihtotarpeen Mph 0-9.59 aika / 500 mTartu soutulaitteen takaosan poikkiputkeen ja Kuljetus JA SäilytysKäyttöhäiriöt HuoltoTekniset Tiedot Page N E R S M a N U a L R 6 N E R S M a N U a L R 6 0 G B Page Page 583 2011 B
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R60 specifications

The Tunturi R60 is a highly regarded recumbent exercise bike that embodies a blend of comfort, efficiency, and advanced technology. Designed for a variety of fitness enthusiasts, it is particularly beneficial for those seeking a low-impact workout experience while still aiming for significant cardiovascular benefits.

One of the standout features of the Tunturi R60 is its ergonomic design, which includes a comfortably padded, reclining seat that supports the lower back. This setup not only allows users to maintain an ideal posture during workouts but also reduces stress on joints, making it suitable for individuals recovering from injuries or those with mobility challenges.

The bike is equipped with a robust frame, ensuring stability and durability, which is essential for intensive workouts. It also features adjustable pedals with straps to accommodate different foot sizes, providing a secure and comfortable fit during use.

Another key highlight of the Tunturi R60 is its advanced electronic console. The console offers an intuitive interface with a clear display that provides real-time feedback on essential workout statistics like time, distance, speed, calories burned, and heart rate. The heart rate monitor is integrated into the handlebars, allowing users to track their heart rate easily, ensuring they maintain their target zones for optimum fitness results.

The Tunturi R60 features multiple pre-set training programs, catering to users of varying fitness levels. These programs are designed to challenge the user, with options that focus on endurance, interval training, and fat burning. Users can easily customize their workout sessions, adjusting resistance levels according to their preferences. The bike offers a smooth magnetic resistance system, which provides a quiet ride, making it ideal for home environments without disturbing others.

Moreover, the R60 integrates modern technology with compatibility for fitness apps, allowing users to connect via Bluetooth. This feature enables seamless tracking of workout progress and accessing additional performance statistics, enhancing the overall workout experience.

In summary, the Tunturi R60 recumbent bike is a comprehensive fitness solution, offering comfort, stability, and advanced metabolic tracking features. With its user-friendly design and array of workout options, it encourages a consistent fitness routine that can cater to various needs, making it an excellent choice for anyone looking to improve their cardiovascular health in a comfortable and engaging way.