Contador, Inicio e interrupción del ejercicio

M A N U A L D E L U S A R I O • R 6 0

ESTIRAR CODOS

Empujar el manillar con el brazo doblado. Repetir lo mismo con el otro brazo.

MÚSCULOS PECTORALES

Colóquese de pie frente al aparato y con un pie entre las barras. Empujar el manillar con el brazo doblado. Repetir lo mismo con el otro brazo.

HOMBRES

Colóquese de pie frente al aparato y agarre la barra por encima. Tire de la barra hacia arriba elevando los hombros y doblando los brazos. Mantenga la espalda erguida.

IMPORTANTE: Compruebe siempre que el cable tirador no se ha quedado enroscado.

Asegurarse que los cables de enganche no estén deshilachados.

CONTADOR

TECLAS DE FUNCION

1.SET

Selección de los valores objetivo. En el mando a distancia de la barra de tracción encontrará el mismo botón.

2.RESET

Puesta a cero de los valores objetivo, conclusión del ejercicio y retorno al estado inicial

3.+ / -

Selección de los valores objetivo, regulación de la intensidad: incremento de la resistencia / ritmo cardiaco tecla +, reducción de la resistencia / ritmo cardiaco tecla -. En el mando a distancia de la barra de tracción encontrará los mismos botones.

4.RECOVERY

Medición del ritmo cardiaco de restablecimiento

5.START / STOP

Inicio e interrupción del ejercicio

R60 specifications

The Tunturi R60 is a highly regarded recumbent exercise bike that embodies a blend of comfort, efficiency, and advanced technology. Designed for a variety of fitness enthusiasts, it is particularly beneficial for those seeking a low-impact workout experience while still aiming for significant cardiovascular benefits.

One of the standout features of the Tunturi R60 is its ergonomic design, which includes a comfortably padded, reclining seat that supports the lower back. This setup not only allows users to maintain an ideal posture during workouts but also reduces stress on joints, making it suitable for individuals recovering from injuries or those with mobility challenges.

The bike is equipped with a robust frame, ensuring stability and durability, which is essential for intensive workouts. It also features adjustable pedals with straps to accommodate different foot sizes, providing a secure and comfortable fit during use.

Another key highlight of the Tunturi R60 is its advanced electronic console. The console offers an intuitive interface with a clear display that provides real-time feedback on essential workout statistics like time, distance, speed, calories burned, and heart rate. The heart rate monitor is integrated into the handlebars, allowing users to track their heart rate easily, ensuring they maintain their target zones for optimum fitness results.

The Tunturi R60 features multiple pre-set training programs, catering to users of varying fitness levels. These programs are designed to challenge the user, with options that focus on endurance, interval training, and fat burning. Users can easily customize their workout sessions, adjusting resistance levels according to their preferences. The bike offers a smooth magnetic resistance system, which provides a quiet ride, making it ideal for home environments without disturbing others.

Moreover, the R60 integrates modern technology with compatibility for fitness apps, allowing users to connect via Bluetooth. This feature enables seamless tracking of workout progress and accessing additional performance statistics, enhancing the overall workout experience.

In summary, the Tunturi R60 recumbent bike is a comprehensive fitness solution, offering comfort, stability, and advanced metabolic tracking features. With its user-friendly design and array of workout options, it encourages a consistent fitness routine that can cater to various needs, making it an excellent choice for anyone looking to improve their cardiovascular health in a comfortable and engaging way.