Tunturi R60 owner manual

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Contents R60 Exercising Environment ContentsImportant Safety Instructions Your HealthAssembly USE ExercisingRowing Motion Strokes pull speed/min Measuring the recovery heart rateConsole Starting and interrupting the exerciseUsing the Console Transport and Storage Maintenance Technical SpecificationsMalfunctions Inhalt Wichtige SicherheitshinweiseBitte Beachten Montage Betrieb TrainierenAnfänger 50-60 % der maximalen Herzfrequenz Fortgeschrittene 60-70 % der maximalen HerzfrequenzRuderbewegung Cockpit Messung der ErholungsherzfrequenzDas Training starten und unterbrechen Pulse = Obergrenze für Herzfrequenz Minuten Sie nur die START/STOP -Taste aufs neue zu drückenWartung BetriebsstörungenTransport UND Aufbewahrung Technische Daten Milieu D’ENTRAINEMENT Table DES MatieresConseils ET Avertissements Votre SanteAssemblage Maximum ExerciceUtilisation Flechisseurs DES Bras Démarrage et interruption de lexercice Unite DES CompteursExercice Target HR Fréquence Cardiaque Constante Transport ET Rangement La mesure démarre automatiquement et dure deux minutesCaracteristiques Techniques DE Trainingsruimte InhoudOpmerkingen EN Adviezen GezondheidHET Monteren Fitness Training MET DE Tunturi Instellen VAN DE Weerstand Monitor Begin en einde van de training Meten van de conditiehartslagStreefwaarde HR-TRAINING Constante Hartslag Onderhoud Opslag EN VerplaatsenTechnische Gegevens GebruiksstoringenAmbiente IndiceAvvertenze Vostra SaluteAllenamento MontaggioRegolazione Della Resistenza Movimento DI Remata Pannello Misurazione della frequenza cardiaca di recuperoInizio o conclusione dell’esercizio Utilizzo DEL Pannello Trasporto E Immagazzinaggio La misurazione inizia automaticamente e dura due minutiManutenzione Dati Tecnici Observaciones Sobre LA Máquina Informacion Y PrecaucionesObservaciones Sobre SU Salud Observaciones Sobre ElejercicioAsegúrese de que el cable no queda debajo del aparato MontajeEjercicios CON Tunturi Utilización DEL Remo Contador Medición del ritmo cardiaco de restablecimientoInicio e interrupción del ejercicio El valor del ejercicio seleccionado aparece Recorrido DEL Ejercicio KM. / MillasEjercicio Target HR Ritmo Cardiaco Constante Transporte Y Almacenamiento Después la tecla ResetDatos Tecnicos MantenimientoBeaktansvärt OM Träningsmiljön InnehållBruksanvisning Beaktansvärt OM HälsanMontering Användning TräningRoddrörelse Mätaren Mätningen av återhämtningspulsenBörja / avbryta träningen Batteribyte En varning påminner om batteribytet Transport OCH Förvaring Mäta återhämtningspulsen efter träningenTekniska Data UnderhållHuomioitavaa Laitteen Käytöstä SisällysluetteloHuomioitavaa Terveydestäsi Huomioitavaa Harjoittelu YmpäristöstäHarjoittelu AsennusKäyttö MaksimisykkeestäPerussoutuliike Start / Stop Harjoituksen aloitus ja keskeytys MittariVaroitusnäyttö ilmoittaa mittarin paristojen vaihtotarpeen Mph 0-9.59 aika / 500 mTartu soutulaitteen takaosan poikkiputkeen ja Kuljetus JA SäilytysHuolto KäyttöhäiriötTekniset Tiedot Page N E R S M a N U a L R 6 N E R S M a N U a L R 6 0 G B Page Page 583 2011 B
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R60 specifications

The Tunturi R60 is a highly regarded recumbent exercise bike that embodies a blend of comfort, efficiency, and advanced technology. Designed for a variety of fitness enthusiasts, it is particularly beneficial for those seeking a low-impact workout experience while still aiming for significant cardiovascular benefits.

One of the standout features of the Tunturi R60 is its ergonomic design, which includes a comfortably padded, reclining seat that supports the lower back. This setup not only allows users to maintain an ideal posture during workouts but also reduces stress on joints, making it suitable for individuals recovering from injuries or those with mobility challenges.

The bike is equipped with a robust frame, ensuring stability and durability, which is essential for intensive workouts. It also features adjustable pedals with straps to accommodate different foot sizes, providing a secure and comfortable fit during use.

Another key highlight of the Tunturi R60 is its advanced electronic console. The console offers an intuitive interface with a clear display that provides real-time feedback on essential workout statistics like time, distance, speed, calories burned, and heart rate. The heart rate monitor is integrated into the handlebars, allowing users to track their heart rate easily, ensuring they maintain their target zones for optimum fitness results.

The Tunturi R60 features multiple pre-set training programs, catering to users of varying fitness levels. These programs are designed to challenge the user, with options that focus on endurance, interval training, and fat burning. Users can easily customize their workout sessions, adjusting resistance levels according to their preferences. The bike offers a smooth magnetic resistance system, which provides a quiet ride, making it ideal for home environments without disturbing others.

Moreover, the R60 integrates modern technology with compatibility for fitness apps, allowing users to connect via Bluetooth. This feature enables seamless tracking of workout progress and accessing additional performance statistics, enhancing the overall workout experience.

In summary, the Tunturi R60 recumbent bike is a comprehensive fitness solution, offering comfort, stability, and advanced metabolic tracking features. With its user-friendly design and array of workout options, it encourages a consistent fitness routine that can cater to various needs, making it an excellent choice for anyone looking to improve their cardiovascular health in a comfortable and engaging way.
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