Tunturi E60R Press for 2 seconds, resets all values, E R At I N G T H E C O N S O L E

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SCAN HOLD

C O N S O L E

KEYS AND DISPLAYS

1. MANUAL

Allows you to set your effort level with the arrow keys during the workout.

2. WATT CONTROL

This program allows you to preset your effort level (in watts), i.e. pedaling effort is independent of pedaling speed and remains exactly at the preset level. As the pedaling speed increases the resistance is reduced and vice versa. The set value can be changed also during the workout. The display shows the effort level and the changes in effort. You can choose the effort level to your liking with arrow keys.

3. PROGRAMS

This program contains ready-made training profiles. The program changes the effort / heart rate level during your workout. The display shows the profile and the changes.

4. TARGET HR

This program allows you to preset your pulse level, i.e. the resistance is regulated so that your pulse remains at the requested level. If the pulse tends to rise, resistance is reduced automatically and vice versa. The set value can be changed also during the workout.

5. RESET

Press for 2 seconds, resets all values.

O W N E R ' S M A N U A L • E 6 0 R G B

6. ENTER

Approves set values and user parameters, activates Quick Start-mode after pressing RESET.

7. MEMORY

Saves and recalls manual programs (P 1-8).

8. SCAN HOLD

The values displayed change at 6-second intervals. If you want to monitor any value for a longer period, press the SCAN HOLD key, and the display will be locked. When you want to view the

changing values again, press thekey to unlock.

9. ARROW KEYS

Used for setting values, increasing or decreasing resistance and selecting programs.

10. TIME / EFFORT (W)

This display alternates between elapsed time and effort in watts.

11. DISTANCE/RPM

This display alternates between distance in km and speed in revolutions per minute (RPM).

12. KCAL / HR

This display alternates between approximate energy consumption in kilocalories and heart rate. Since people’s capacity to produce energy varies, the energy consumption display shows an approximation of the real consumption.

13. SELECTING UNIT

You can select the unit of weight to be displayed by the switch at the back of the console housing. You can select either KG or LB.

14. TOTAL TRAINING COUNTER

Press both arrow keys simultaneously and the TIME window will present the total training time in hours and the DISTANCE window the total training distance in kilometers.

15. T-WARE PROGRAM

This equipment is compatible with the T-Ware fitness testing and monitoring PC program. You can take the T-ware program into use by installing the T-ware to your PC and by connecting the console to the PC with the cable. The required cable is a crosswired zeromodem cable with D9F connectors at both ends.

O P E R AT I N G T H E C O N S O L E

NOTE! Protect the console from direct sunlight,

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Contents E60R Contents S E M B LY Lower Frame E R C I S I N G W I T H T U N T U R J U S T M E N T STrainer 60-70 % of maximum heart rate Beginner 50-60 % of maximum heart rateActive trainer 70-80 % of maximum heart rate Changing values again, press thekey to unlock Press for 2 seconds, resets all valuesN S O L E Saves and recalls manual programs PQuick Start Target HR Program I N T E N a N C E A N S P O R T a N D S T O R a G EL F U N C T I O N S Length 165 cm Width 67 cm Height 100 cm Weight 63 kgM E N S I O N S Inhalt N T a G E Unterer Rahmen A I N I E R E N M I T T U N T U R N S T E L L U N G E NFortgeschrittene 60-70 % der maximalen Herzfrequenz Anfänger 50-60 % der maximalen HerzfrequenzAktive Sportler 70-80 % der maximalen Herzfrequenz Zum Speichern und Aufrufen der Trainingsprogramme P1-P8 C K P I TPuls zu steigen, reduziert der elektronische Zum Zurücksetzen der Werte 2 Sekunden drückenT R I E B D E S C O C K P I T S T R I E B S a N L E I T U N G E 6 0 R D Die Besonderheit beim Programm T R I E B S S T Ö R U N G E N A N S P O R T U N D G E R U N GWA R T U N G Entfernen Sie niemals die Schutzverkleidung des GerätesT R I E B S a N L E I T U N G E 6 0 R Table DES Matieres S E M B L a G E Fixez le pied arrière à l’aide de deux boulons M10 N T U R G L a G E SEntraînement actif 70-80 % du pouls maximum Débutant 50-60 % du pouls maximumEntraînement 60-70 % du pouls maximum Ce niveau est parfait pour l’amélioration et leCe programme vous permet de vous entraîner I T E D E S C O M P T E U R SI L I S AT I O N D E L’ U N I T E S C O M P T E U R S Validation des valeurs, sélections et le mode Quick StartAugmentation et diminution des valeurs et de la résistance Le total des heures d’utilisation l’affichage TimeMaintenant la puissance à un niveau constant Il est possible de mettre en mémoire le programme effectuéWatts, la puissance maximale est 154 watts Pour mettre en mémoire un programme ’unité des compteurs ou l’appui sur la toucheA N S P O R T E T N G E M E N T R a C T E R I S T I Q U E S C H N I Q U E S Inhoud Welkom in DE Wereld VAN Tunturi Training Onderframe Beginner 50 tot 60 % van de maximale hartslag En zet de houder met de bouten goed op zijn plaats vastT I N S T E L L E N T N E S S T R a I N I N G M E T N T U RGevorderde 70 tot 80 % van de maximale hartslag Middelmatige 60 tot 70 % van de maximale hartslagN I T O R Deze toetsen worden gebruikt voor het instellen Vrijgeven door nog eens op de toetste drukkenN C T I E S Kunt het MANUAL-PROGRAMMAopslaan met de Target HR Programma Voor DE Streefhartslag D E R H O U D R P L a AT S E NLengte 165 cm Breedte 67 cm Hoogte 100 cm Gewicht 63 kg C H N I S C H E G E G E V E N SIndice Senza sensori nel manubrio N T a G G I OCollegamento DEL Telaio Trainer 60-70 % del massimo di pulsazioni G O L a Z I O NT R a I N I N G C O N L a N T U R Principianti 50-60 % del massimo di pulsazioniN N E L L O O D E L PA N N E L L O E T T R O N I C O Azzera tutti i valori premendo 2 secondiConferma i valori ed i parametri impostati dall’atente Salva e apre i programmi Utente P1-P8A passi di 10 W, valore preimpostato Programma a Pulsazione Costante Target HR A S P O R T O E M a G a Z Z I N a G G I O Da salvare, devono avere una durata di almeno 10 minutiN U T E N Z I O N E AT I T E C N I C Informacion Y Precauciones Con contactos en el manillar N T a J EPatas Entrenamiento 60-70 % del ritmo cardíaco máximo U S T E SE R C I C I O S C O N T U N T U R Principiante 50-60 % del ritmo cardíaco máximoCon fluctuaciones, la medida del pulso no funciona bien Salva y recupera los valores programados por usted P1-P8 N T a D O RPone a cero todos los valores Confirma los valores y parámetros programadosFuncion Manual Tecla Programs A N S P O R T E Y M a C E N a M I E N T O Si la bicicleta no se usa por un largo período N T E N I M I E N T OAT O S T E C N I C O S Innehåll N T E R I N G Eller underlåtenhet att följa givna anvisningarnaRAM Motionär 60-70 % av maximipulsen S T E R I N GAT T T R Ä N a M E D T U N T U R Nybörjare 50-60 % av maximipulsenT a R E V Ä N D N I N G AV M Ä TA R E N Programs Träningsprofiler Användning AV Programmet MED Konstant Puls Target HR D E R H Å L L A N S P O R T O C H R VA R I N GK N I S K a D ATA Sisällysluettelo Käsipulssimittauksella varustettu versio E N N U SIrrota runkoputkesta tulevan johdon teippaus ja Kuntoilijan taso 60 70 % maksimisykkeestä N T O L a I T T E E S I S Ä Ä D Ö TN T O L a I T T E E S I K Ä Y T T Ö Aloittelijan taso 50 60 % maksimisykkeestäT T a R T TA R I N K Ä Y T T Ö Arvojen nollaus painamalla näppäintä 2 sekunnin ajanUudestaan-näppäintä Näyttö ilmoittaa vuorotellen aikaa ja tehoa watteinaWatt Control VAKIOTEHO-OHJELMA Target HR Vakiosykeohjelma O LT O L J E T U S J a S Ä I LY T Y SK N I S E T T I E D O T Page 0 R 583 1031 C
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