Gold's Gym GGCCBE8057.0 manual Screw the Tether must rotate easily

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32.Tighten three Weight Storage Tubes (67) onto a Rear Upright (12).

Attach the remaining three Weight Storage Tubes (not shown) onto the other Rear Upright (12) in the same way.

33.Attach an Upright Pin/Tether (28) to a Weight Rest (26) with an M4 x 16mm Self-tapping Screw (147). Hold the Weight Rest against one of the Front Uprights (11), and fully insert the Upright Pin into the Weight Rest and into one of the holes in the Front Upright. Do not overtighten the

Screw; the Tether must rotate easily.

Attach an Upright Pin/Tether (28) to a Weight Spotter (29) with an M4 x 16mm Self-tapping Screw (147). Hold the Weight Spotter against the Front Upright (11), and fully insert the Upright Pin into the Weight Spotter and into one of the holes in the Front Upright.

Attach the other Weight Rest (not shown) and the other Weight Spotter (not shown) to the other Front Upright (not shown) in the same way.

32
67
12
12
67
67
33
26
28
147
11
28
147
29

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Contents Model No. GGCCBE8057.0 Serial No QUESTIONS?Call TOLL-FREE Table of Contents Important Precautions Right Side Before YOU BeginLeft Side Part Identification Chart Page Make Assembly Easier AssemblyDo not tighten the Screws yet Nylon Locknut yet M10 Washers 148. Tighten the Screws used in steps 1153 148 155 Grease 123 Opening 124 122 170 172 154 Page 122 Large Hole Holes 180 Thick 131 End Posts Screws yet 115 109 112 153 Hole 148 151 127 Page Page En the Screw the Right Arm must pivot easily Attach the other Swivel Bracket not shown in the same way Attach the other Barbell Adapter not shown in the same wayScrew the Tether must rotate easily Cable in the groove of the V-pulley Sure that the Cable Trap is oriented to holdOriented to hold the Cable in the groove Pulley Locknut 153. Make sure that the Cable Trap isIdentify the High Cable 81. Feed the Cable 153 153 See the inset drawing. Insert the Cabling Rod Page Trap and the Half Pulley Guards are oriented as shown 153 140 148 151 127 125 Pulley Guards are oriented as shown Attaching the Curl BAR AdjustmentAdjusting the Seat and Backrest Attaching the Curl PADMoving the Barbell Spotters Using the LEG LeverUsing the Weight Rests and the Weight Spotters Adjust the right Barbell Spotter not shown in the same wayArm 22 in the same way Using the Locking BARAdjusting the Arms Adding Weights to the Barbell or the Weight CarriageAttaching the Accessories to the LOW Pulley Station Attaching the Accessories to the High Pulley StationTightening the Cables MaintenanceLow Cable Cable DiagramHigh Cable Rear CableExercise Guidelines Cooling Down Muscle ChartStaying Motivated Aerobic Exercise Weight Sets Reps Thursday Exercise Weight Sets RepsFriday Qty Description Part LIST-Model No. GGCCBE8057.0111 Exploded Drawing A-Model No. GGCCBE8057.0 R0707A Exploded Drawing B-Model No. GGCCBE8057.0 R0707A Exploded Drawing C-Model No. GGCCBE8057.0 R0707A Exploded Drawing D-Model No. GGCCBE8057.0 R0707A Limited Warranty Ordering Replacement Parts