Gold's Gym GGCCBE8057.0 manual Locknut 153. Make sure that the Cable Trap is

Page 21

37. Wrap the Arm Cable (145) over a “V”-pulley (75).

37

 

 

Attach the “V”-pulley, a Large Cable Trap (77),

 

 

133

 

 

and two Full Pulley Guards (76) to the other side

 

 

of the bracket on the Center Upright (13) with an

76

 

75

M10 x 60mm Bolt (133) and an M10 Nylon

77

Locknut (153). Make sure that the Cable Trap is

 

145

oriented to hold the Cable in the groove of the

 

 

 

“V”-pulley.

 

 

76

 

 

 

 

 

 

153

 

 

 

13

38. Grease an M8 x 22mm Shoulder Bolt (143).

38

 

 

Attach the Arm Cable (145) to the Right

 

 

 

 

 

Adjustment Bracket (24) with the Shoulder Bolt

 

 

Grease

and an M8 Nylon Locknut (170). See the inset

 

 

 

 

143

drawing. Make sure that the flat edge of the

 

 

 

 

145

cable is against the Adjustment Bracket. Do

 

 

 

not overtighten the Shoulder Bolt; the Cable

 

 

 

must pivot easily.

 

 

 

 

 

 

24

 

 

 

170

 

 

 

143

 

 

 

145

 

 

 

24

 

 

 

170

39. Identify the High Cable (81). Feed the Cable

39

 

Slot

under the indicated rod into the right Swivel

 

 

 

 

 

 

Bracket (31). Continue feeding the Cable into the

127

 

17

Top Frame (17), and then pull the end of the

 

 

 

148

 

 

Cable out of the indicated slot in the Top Frame.

31

 

Wrap the High Cable (81) over a Large Pulley

151

 

 

(165). Attach the Large Pulley to the Swivel

Rod

 

153

Bracket (31) with an M10 x 55mm Bolt (127), two

 

 

 

M10 Washers (148), two M10 x 6.5mm Spacers

165

 

151 148

(151), and an M10 Nylon Locknut (153).

81

 

 

 

Ball

 

 

 

21

 

 

Image 21
Contents QUESTIONS? Model No. GGCCBE8057.0 Serial NoCall TOLL-FREE Table of Contents Important Precautions Before YOU Begin Right SideLeft Side Part Identification Chart Page Assembly Make Assembly EasierDo not tighten the Screws yet Nylon Locknut yet M10 Washers 148. Tighten the Screws used in steps 1153 148 155 Grease 123 Opening 124 122 170 172 154 Page 122 Large Hole Holes 180 Thick 131 End Posts Screws yet 115 109 112 153 Hole 148 151 127 Page Page En the Screw the Right Arm must pivot easily Attach the other Swivel Bracket not shown in the same way Attach the other Barbell Adapter not shown in the same wayScrew the Tether must rotate easily Cable in the groove of the V-pulley Sure that the Cable Trap is oriented to holdLocknut 153. Make sure that the Cable Trap is Oriented to hold the Cable in the groove PulleyIdentify the High Cable 81. Feed the Cable 153 153 See the inset drawing. Insert the Cabling Rod Page Trap and the Half Pulley Guards are oriented as shown 153 140 148 151 127 125 Pulley Guards are oriented as shown Adjusting the Seat and Backrest AdjustmentAttaching the Curl PAD Attaching the Curl BARUsing the Weight Rests and the Weight Spotters Using the LEG LeverAdjust the right Barbell Spotter not shown in the same way Moving the Barbell SpottersAdjusting the Arms Using the Locking BARAdding Weights to the Barbell or the Weight Carriage Arm 22 in the same wayAttaching the Accessories to the LOW Pulley Station Attaching the Accessories to the High Pulley StationTightening the Cables MaintenanceHigh Cable Cable DiagramRear Cable Low CableExercise Guidelines Muscle Chart Cooling DownStaying Motivated Exercise Weight Sets Reps Aerobic Exercise Weight Sets Reps ThursdayFriday Qty Description Part LIST-Model No. GGCCBE8057.0111 Exploded Drawing A-Model No. GGCCBE8057.0 R0707A Exploded Drawing B-Model No. GGCCBE8057.0 R0707A Exploded Drawing C-Model No. GGCCBE8057.0 R0707A Exploded Drawing D-Model No. GGCCBE8057.0 R0707A Limited Warranty Ordering Replacement Parts