Gold's Gym GGCCBE8057.0 manual

Page 16

23.Attach the Weight Carriage Frame (18) to the Weight Carriage Guides (21) with two M8 x 40mm Bolts (136) and two M8 Nylon Locknuts (170). Do not tighten the Nylon Locknuts yet.

24.Locate the indicated holes inside the Center Upright (13). Insert an M10 x 25mm Screw (128) into the lower hole, and tighten the Screw into the Weight Carriage Frame (18). Next, tighten an M10 x 25mm Screw (128) into the upper hole.

Press a 75mm Square Inner Cap (95) into the Top Frame (17).

See step 21. Tighten the M10 Nylon Locknut (153). See step 23. Tighten the M8 Nylon Locknuts (170).

23
170
18
	136
	21
24	95
17	18
128	18
	13

Holes

	25. Grease the top of the Right Adjustment Bracket	25	134
	(24), and insert it into the Top Frame (17). See	25	134
	(24), and insert it into the Top Frame (17). See		86
	the inset drawing. Orient two Bracket Retainers		171
	(73) so that the teeth bend upward. Using the		88
	included retainer tool, tap the Bracket Retainers		88
	included retainer tool, tap the Bracket Retainers
	onto the Right Adjustment Bracket.		Retainer
			Retainer
	Attach the Right Adjustment Bracket (24) to the		Tool
	Attach the Right Adjustment Bracket (24) to the		17
	Top Frame (17) with an M10 x 30mm Screw		17
	(134), an M10 Lock Washer (86), an M10 Large	73	25
	(134), an M10 Lock Washer (86), an M10 Large	73
	Washer (171), and a Bushing Cap (88). Do not		Grease
	overtighten the Screw; the Right Adjustment		Grease
	overtighten the Screw; the Right Adjustment
	Bracket must pivot easily.
	Attach the Left Adjustment Bracket (25) in the	24	24
	same way.	24	24
	same way.
		16

Image 16

Contents Model No. GGCCBE8057.0 Serial No QUESTIONS?Call TOLL-FREE Table of Contents Important Precautions Right Side Before YOU BeginLeft Side Part Identification Chart Page Make Assembly Easier AssemblyDo not tighten the Screws yet M10 Washers 148. Tighten the Screws used in steps 1 Nylon Locknut yet153 148 155 Grease 123 Opening 124 122 170 172 154 Page 122 Large Hole Holes 180 Thick 131 End Posts Screws yet 115 109 112 153 Hole 148 151 127 Page Page En the Screw the Right Arm must pivot easily Attach the other Barbell Adapter not shown in the same way Attach the other Swivel Bracket not shown in the same wayScrew the Tether must rotate easily Sure that the Cable Trap is oriented to hold Cable in the groove of the V-pulleyOriented to hold the Cable in the groove Pulley Locknut 153. Make sure that the Cable Trap isIdentify the High Cable 81. Feed the Cable 153 153 See the inset drawing. Insert the Cabling Rod Page Trap and the Half Pulley Guards are oriented as shown 153 140 148 151 127 125 Pulley Guards are oriented as shown Adjustment Adjusting the Seat and BackrestAttaching the Curl PAD Attaching the Curl BARUsing the LEG Lever Using the Weight Rests and the Weight SpottersAdjust the right Barbell Spotter not shown in the same way Moving the Barbell SpottersUsing the Locking BAR Adjusting the ArmsAdding Weights to the Barbell or the Weight Carriage Arm 22 in the same wayAttaching the Accessories to the High Pulley Station Attaching the Accessories to the LOW Pulley StationMaintenance Tightening the CablesCable Diagram High CableRear Cable Low CableExercise Guidelines Cooling Down Muscle ChartStaying Motivated Aerobic Exercise Weight Sets Reps Thursday Exercise Weight Sets RepsFriday Part LIST-Model No. GGCCBE8057.0 Qty Description111 Exploded Drawing A-Model No. GGCCBE8057.0 R0707A Exploded Drawing B-Model No. GGCCBE8057.0 R0707A Exploded Drawing C-Model No. GGCCBE8057.0 R0707A Exploded Drawing D-Model No. GGCCBE8057.0 R0707A Ordering Replacement Parts Limited Warranty