Gold's Gym GGCCBE8057.0 manual 153 140 148 151 127 125

Page 27

53.Wrap the Low Cable (80) over a Small Pulley (74). Attach the Small Pulley and two Half Pulley Guards (91) to the Double “U”-bracket (98) with an M10 x 45mm Bolt (140) and an M10 Nylon Locknut (153). Make sure that the Half Pulley

Guards are oriented as shown.

54.Route the Low Cable (80) through the Weight Carriage Base (20) as shown. Attach two Small Pulleys (74) inside the Weight Carriage Base with two M10 x 55mm Bolts (127), four M10 Washers (148), four M10 x 6.5mm Spacers (151), and two M10 Nylon Locknuts (153).

55.Wrap the Low Cable (80) over a Small Pulley

(74).Attach the Small Pulley, a Small Cable Trap (93), and two Half Pulley Guards (91) at the sec- ond hole from the bottom of the two Pulley Plates

(92)with an M10 x 48mm Bolt (125) and an M10 Nylon Locknut (153). Make sure that the Cable

Trap and the Half Pulley Guards are oriented as shown.

	53
		98
		91
	153	74
	91	74
	91	140
		140
		80
	54
		80
		74
	148
	153
		20
		151
	151	148
	151
		151
		127
	55
	153	91
		92
		91
		93
		125
		74
		80

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Contents QUESTIONS? Model No. GGCCBE8057.0 Serial NoCall TOLL-FREE Table of Contents Important Precautions Before YOU Begin Right SideLeft Side Part Identification Chart Page Assembly Make Assembly EasierDo not tighten the Screws yet Nylon Locknut yet M10 Washers 148. Tighten the Screws used in steps 1153 148 155 Grease 123 Opening 124 122 170 172 154 Page 122 Large Hole Holes 180 Thick 131 End Posts Screws yet 115 109 112 153 Hole 148 151 127 Page Page En the Screw the Right Arm must pivot easily Attach the other Swivel Bracket not shown in the same way Attach the other Barbell Adapter not shown in the same wayScrew the Tether must rotate easily Cable in the groove of the V-pulley Sure that the Cable Trap is oriented to holdLocknut 153. Make sure that the Cable Trap is Oriented to hold the Cable in the groove PulleyIdentify the High Cable 81. Feed the Cable 153 153 See the inset drawing. Insert the Cabling Rod Page Trap and the Half Pulley Guards are oriented as shown 153 140 148 151 127 125 Pulley Guards are oriented as shown Attaching the Curl BAR AdjustmentAdjusting the Seat and Backrest Attaching the Curl PADMoving the Barbell Spotters Using the LEG LeverUsing the Weight Rests and the Weight Spotters Adjust the right Barbell Spotter not shown in the same wayArm 22 in the same way Using the Locking BARAdjusting the Arms Adding Weights to the Barbell or the Weight CarriageAttaching the Accessories to the LOW Pulley Station Attaching the Accessories to the High Pulley StationTightening the Cables MaintenanceLow Cable Cable DiagramHigh Cable Rear CableExercise Guidelines Muscle Chart Cooling DownStaying Motivated Exercise Weight Sets Reps Aerobic Exercise Weight Sets Reps ThursdayFriday Qty Description Part LIST-Model No. GGCCBE8057.0111 Exploded Drawing A-Model No. GGCCBE8057.0 R0707A Exploded Drawing B-Model No. GGCCBE8057.0 R0707A Exploded Drawing C-Model No. GGCCBE8057.0 R0707A Exploded Drawing D-Model No. GGCCBE8057.0 R0707A Limited Warranty Ordering Replacement Parts