Suunto t3d manual Menu navigation, Button lock and backlight

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In addition, your heart rate is displayed as a graph on the left edge of the screen. Suunto t3d also display Training Effect (TE) along the lower right edge.

Button lock and backlight

Lock the buttons by keeping [Light -] pressed. Pressing it briefly activates the backlight. You can still change views and use the backlight when the button lock is activated.

2.3 Menu navigation

Enter menus by keeping [Mode] pressed.

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Contents Suunto t3d Modes & Views Time Training Speed & DistancePage Page Index Introduction Basic settings Getting StartedFitness Easy goingRecreational Endurance or professionalPage Menu navigation Button lock and backlightPage General settings Defining Main SettingsSetting Value Description Foot Km/h , /km Personal settings Activity class Endurance or professional Maximum heart rate Using Training Mode Putting on your transmitter beltStarting a training session Recording a training sessionAfter training Viewing training logsPage Viewing training totals Using Training Effect Result DescriptionResult Description Using heart rate limits and zones Heart rate limits Heart rate zones Possible real life situation Staying in the zoneHr zones On / off Heart rate zone feature on or off Using intervals and warm-up Interval Using Speed and Distance Mode Pairing a PODAutolap and speed limits Possible real life situation Training on city streets Calibrating your POD Page Using Time Mode Setting time and dual timeAlarm snooze Setting the alarmPossible real life situation Knowing the time at home Backlight Button lockSleep mode Connecting to a PC optionalTroubleshooting Pairing your transmitter beltGeneral guidance Care and MaintenanceCleaning and chemicals Removing scratchesChanging strap length Changing strapsReplacing wristop battery Replacing belt battery Page General Technical dataLog recorder Copyright TrademarkHeart rate Ices 10.4 CE10.6 FCC Patent notice Disposal of device Disclaimers User’s responsibilityIndex Time TRAINING, 17 Suunto Help Desk