Suunto t3d manual Using Speed and Distance Mode, Pairing a POD

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5 USING SPEED AND DISTANCE MODE

The SPEED AND DISTANCE mode becomes available after you have paired a speed and distance POD with your Suunto heart rate monitor.

5.1 Pairing a POD

To use SPEED AND DISTANCE mode, you first need to pair your Suunto heart rate monitor with a Suunto POD.

To pair a POD:

1. In TRAINING mode, enter the menu (SET) and scroll with [Lap +] until you reach

PAIR A POD.

2.Press [Mode] to get to the first setting and select the POD type using [Lap +] and [Light -].

3.Press [Mode] to activate pairing.

4.Turn on the POD while message TURN ON is displayed.

Use the same procedure to pair you heart rate transmitter belt.

NOTE: Before you (re)pair your POD or belt, you need to first reset the device by removing the battery and putting it in backwards (positive side down). Then replace the battery normally.

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Contents Suunto t3d Time Training Speed & Distance Modes & ViewsPage Page Index Introduction Getting Started Basic settingsEndurance or professional Easy goingRecreational FitnessPage Button lock and backlight Menu navigationPage General settings Defining Main SettingsSetting Value Description Foot Km/h , /km Personal settings Activity class Endurance or professional Maximum heart rate Putting on your transmitter belt Using Training ModeRecording a training session Starting a training sessionViewing training logs After trainingPage Viewing training totals Result Description Using Training EffectResult Description Using heart rate limits and zones Heart rate limits Possible real life situation Staying in the zone Heart rate zonesHr zones On / off Heart rate zone feature on or off Using intervals and warm-up Interval Pairing a POD Using Speed and Distance ModeAutolap and speed limits Possible real life situation Training on city streets Calibrating your POD Page Setting time and dual time Using Time ModeAlarm snooze Setting the alarmPossible real life situation Knowing the time at home Button lock BacklightConnecting to a PC optional Sleep modePairing your transmitter belt TroubleshootingRemoving scratches Care and MaintenanceCleaning and chemicals General guidanceChanging straps Changing strap lengthReplacing wristop battery Replacing belt battery Page General Technical dataLog recorder Copyright TrademarkHeart rate Ices 10.4 CE10.6 FCC Patent notice Disposal of device User’s responsibility DisclaimersIndex Time TRAINING, 17 Suunto Help Desk