Suunto t3d manual Disclaimers, User’s responsibility

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11 DISCLAIMERS

11.1 User’s responsibility

This instrument is intended for recreational use only. Suunto heart rate monitors must not be used as a substitute for obtaining measurements that require professional or laboratory-quality precision.

11.2 Warnings

If you have a pacemaker, defibrillator, or other implanted electronic device, you use the transmitter belt at your own risk. Before using it, we recommend an exercise test with your Suunto heat rate monitor and belt under a doctor’s supervision. Exercise may include some risk, especially for those who have been inactive. We strongly advise you to consult your doctor prior to beginning a regular exercise program.

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Contents Suunto t3d Time Training Speed & Distance Modes & ViewsPage Page Index Introduction Getting Started Basic settingsEndurance or professional Easy goingRecreational FitnessPage Button lock and backlight Menu navigationPage Defining Main Settings General settingsSetting Value Description Foot Km/h , /km Personal settings Activity class Endurance or professional Maximum heart rate Putting on your transmitter belt Using Training ModeRecording a training session Starting a training sessionViewing training logs After trainingPage Viewing training totals Result Description Using Training EffectResult Description Using heart rate limits and zones Heart rate limits Possible real life situation Staying in the zone Heart rate zonesHr zones On / off Heart rate zone feature on or off Using intervals and warm-up Interval Pairing a POD Using Speed and Distance ModeAutolap and speed limits Possible real life situation Training on city streets Calibrating your POD Page Setting time and dual time Using Time ModeSetting the alarm Alarm snoozePossible real life situation Knowing the time at home Button lock BacklightConnecting to a PC optional Sleep modePairing your transmitter belt TroubleshootingRemoving scratches Care and MaintenanceCleaning and chemicals General guidanceChanging straps Changing strap lengthReplacing wristop battery Replacing belt battery Page Technical data GeneralLog recorder Trademark CopyrightHeart rate 10.4 CE Ices10.6 FCC Patent notice Disposal of device User’s responsibility DisclaimersIndex Time TRAINING, 17 Suunto Help Desk