Suunto t3d manual Possible real life situation Training on city streets

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3.Accept the value and move to the next setting by pressing [Mode].

4.Repeat steps 2 and 3 as needed.

5.Press [Start Stop] to exit.

Like heart rate limits, you can turn on the speed limits feature and define the upper and lower speed limits for yourself.

TIP: This includes an autopause feature that, when activated, will stop your session when very slow speed is detected while using your Suunto speed and distance POD. The session is reactivated when you speed up again.

Possible real life situation: Training on city streets

Autopause is convenient when cycling or running down city streets. You can exclude from your log all the time spent waiting at traffic lights by using autopause.

Setting

Value

Description

limits

on / off

Limits feature: on or off

lower

00.0

Lower speed limit: according to selected

 

 

units in GENERAL settings

upper

00.0

Upper speed limit: according to selected

 

 

units in GENERAL settings

pause

on / off

Autopause feature: on / off

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Contents Suunto t3d Time Training Speed & Distance Modes & ViewsPage Page Index Introduction Getting Started Basic settingsRecreational Easy goingFitness Endurance or professionalPage Button lock and backlight Menu navigationPage Defining Main Settings General settingsSetting Value Description Foot Km/h , /km Personal settings Activity class Endurance or professional Maximum heart rate Putting on your transmitter belt Using Training ModeRecording a training session Starting a training sessionViewing training logs After trainingPage Viewing training totals Result Description Using Training EffectResult Description Using heart rate limits and zones Heart rate limits Possible real life situation Staying in the zone Heart rate zonesHr zones On / off Heart rate zone feature on or off Using intervals and warm-up Interval Pairing a POD Using Speed and Distance ModeAutolap and speed limits Possible real life situation Training on city streets Calibrating your POD Page Setting time and dual time Using Time ModeSetting the alarm Alarm snoozePossible real life situation Knowing the time at home Button lock BacklightConnecting to a PC optional Sleep modePairing your transmitter belt TroubleshootingCleaning and chemicals Care and MaintenanceGeneral guidance Removing scratchesChanging straps Changing strap lengthReplacing wristop battery Replacing belt battery Page Technical data GeneralLog recorder Trademark CopyrightHeart rate 10.4 CE Ices10.6 FCC Patent notice Disposal of device User’s responsibility DisclaimersIndex Time TRAINING, 17 Suunto Help Desk