Suunto t3d manual Sleep mode, Connecting to a PC optional

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TIP: We recommend you lock the buttons, for example, after you have started a training session or are storing the device in a travel bag.

7.3 Sleep mode

You put your Suunto heart rate monitor to sleep to extend battery life or to erase the recorded training history. Personal settings are not erased.

1.To switch to sleep mode, simultaneously keep [Start Stop], [Lap +], [Light -] and [View Back] pressed.

2.To reactive your device, press any button.

NOTE: Basic settings need to be set each time the device is reactivated.

7.4 Connecting to a PC (optional)

If you want to do more detailed, long-term analysis, use Suunto Training Manager or Training Manager Lite. With this software you can view in-depth figures, statistics, and graphical representations of your training sessions.

To download your logs to a computer, you need to purchase a Suunto PC POD. The Suunto PC POD enables simultaneous real-time monitoring of up to three persons on a single computer.

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Contents Suunto t3d Time Training Speed & Distance Modes & ViewsPage Page Index Introduction Getting Started Basic settingsEndurance or professional Easy goingRecreational FitnessPage Button lock and backlight Menu navigationPage Defining Main Settings General settingsSetting Value Description Foot Km/h , /km Personal settings Activity class Endurance or professional Maximum heart rate Putting on your transmitter belt Using Training ModeRecording a training session Starting a training sessionViewing training logs After trainingPage Viewing training totals Result Description Using Training EffectResult Description Using heart rate limits and zones Heart rate limits Possible real life situation Staying in the zone Heart rate zonesHr zones On / off Heart rate zone feature on or off Using intervals and warm-up Interval Pairing a POD Using Speed and Distance ModeAutolap and speed limits Possible real life situation Training on city streets Calibrating your POD Page Setting time and dual time Using Time ModeSetting the alarm Alarm snoozePossible real life situation Knowing the time at home Button lock BacklightConnecting to a PC optional Sleep modePairing your transmitter belt TroubleshootingRemoving scratches Care and MaintenanceCleaning and chemicals General guidanceChanging straps Changing strap lengthReplacing wristop battery Replacing belt battery Page Technical data GeneralLog recorder Trademark CopyrightHeart rate 10.4 CE Ices10.6 FCC Patent notice Disposal of device User’s responsibility DisclaimersIndex Time TRAINING, 17 Suunto Help Desk