Suunto t3d manual Calibrating your POD

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To change speed limits and pause settings:

1. In SPEED AND DISTANCE mode, enter the menu (SET) and scroll with [Lap +] until

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you reach SPEED.

 

2.Enter the setting with [Mode] and set the value using [Lap +] and [Light -].

3.Accept the value and move to the next setting by pressing [Mode].

4.Repeat steps 2 and 3 as needed.

5.Press [Start Stop] to exit.

5.3Calibrating your POD

A Suunto POD that measures speed and distances needs to be calibrated to give you accurate readings. The calibration procedure differs for each POD type, and you will need to read the POD user guide to get detailed instructions.

A simple way to get a quick calibration is to run or cycle a known distance using the POD.

1.Pair and activate your POD.

2.Start the log recorder.

3.Go a known distance.

4.Stop the log recorder.

5.Go to the CALIBRATE menu.

6.Select POD type and replace the measured distance with the actual (known) distance.

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Contents Suunto t3d Modes & Views Time Training Speed & DistancePage Page Index Introduction Basic settings Getting StartedFitness Easy goingRecreational Endurance or professionalPage Menu navigation Button lock and backlightPage General settings Defining Main SettingsSetting Value Description Foot Km/h , /km Personal settings Activity class Endurance or professional Maximum heart rate Using Training Mode Putting on your transmitter beltStarting a training session Recording a training sessionAfter training Viewing training logsPage Viewing training totals Using Training Effect Result DescriptionResult Description Using heart rate limits and zones Heart rate limits Heart rate zones Possible real life situation Staying in the zoneHr zones On / off Heart rate zone feature on or off Using intervals and warm-up Interval Using Speed and Distance Mode Pairing a PODAutolap and speed limits Possible real life situation Training on city streets Calibrating your POD Page Using Time Mode Setting time and dual timeAlarm snooze Setting the alarmPossible real life situation Knowing the time at home Backlight Button lockSleep mode Connecting to a PC optionalTroubleshooting Pairing your transmitter beltGeneral guidance Care and MaintenanceCleaning and chemicals Removing scratchesChanging strap length Changing strapsReplacing wristop battery Replacing belt battery Page General Technical dataLog recorder Copyright TrademarkHeart rate Ices 10.4 CE10.6 FCC Patent notice Disposal of device Disclaimers User’s responsibilityIndex Time TRAINING, 17 Suunto Help Desk