Suunto t3d manual Autolap and speed limits

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TIP: If you have paired a Cadence POD, you can switch between speed and cadence as en the main view in SPEED AND DISTANCE mode by keeping [View Back]pressed.

5.2 Autolap and speed limits

With the autolap feature, you can define laps in distance instead of time (interval training). When autolap is turned on (and your speed and distance POD is activated), your Suunto heart rate monitor shows total distance, average lap speed, and lap time for each lap.

NOTE: When using the autolap feature, it is very important to calibrate your speed and distance POD accurately.

Setting

Value

Description

autolap

on / off

Autolap feature: on or off

dist.

0000

Distance: lap distance according to

 

 

selected units in GENERAL settings

To change autolap settings:

1.In SPEED AND DISTANCE mode, enter the menu (SET) and scroll with [Lap +] until you reach AUTOLAP.

2.Enter the setting with [Mode] and set the value using [Lap +] and [Light -].

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Contents Suunto t3d Modes & Views Time Training Speed & DistancePage Page Index Introduction Basic settings Getting StartedEasy going RecreationalFitness Endurance or professionalPage Menu navigation Button lock and backlightPage Setting Value Description Defining Main SettingsGeneral settings Foot Km/h , /km Personal settings Activity class Endurance or professional Maximum heart rate Using Training Mode Putting on your transmitter beltStarting a training session Recording a training sessionAfter training Viewing training logsPage Viewing training totals Using Training Effect Result DescriptionResult Description Using heart rate limits and zones Heart rate limits Heart rate zones Possible real life situation Staying in the zoneHr zones On / off Heart rate zone feature on or off Using intervals and warm-up Interval Using Speed and Distance Mode Pairing a PODAutolap and speed limits Possible real life situation Training on city streets Calibrating your POD Page Using Time Mode Setting time and dual timePossible real life situation Knowing the time at home Setting the alarmAlarm snooze Backlight Button lockSleep mode Connecting to a PC optionalTroubleshooting Pairing your transmitter beltCare and Maintenance Cleaning and chemicalsGeneral guidance Removing scratchesChanging strap length Changing strapsReplacing wristop battery Replacing belt battery Page Log recorder Technical dataGeneral Heart rate TrademarkCopyright 10.6 FCC 10.4 CEIces Patent notice Disposal of device Disclaimers User’s responsibilityIndex Time TRAINING, 17 Suunto Help Desk