Suunto t3d manual Foot Km/h , /km

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Setting

Value

Description

Foot

km/h , /km ,

Foot POD units: kilometers per hour, distance in

 

mph , /mi

kilometers, miles per hour, or distance in miles

Bike

km/h , /km ,

Bike POD units: same options as Foot POD

 

mph , /mi

 

Gps

km/h , /km ,

GPS POD units: same options as Foot POD

 

mph , /mi

 

To change GENERAL settings:

1.Enter the menu (SET) in any mode and scroll with [Lap +] until you reach GENERAL.

2.Enter the setting with [Mode] and set the value using [Lap +] and [Light -].

3.Accept the value and move to the next setting by pressing [Mode].

4.Repeat steps 2 and 3 as needed.

5.Press [Start Stop] to exit.

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Contents Suunto t3d Time Training Speed & Distance Modes & ViewsPage Page Index Introduction Getting Started Basic settingsRecreational Easy goingFitness Endurance or professionalPage Button lock and backlight Menu navigationPage General settings Defining Main SettingsSetting Value Description Foot Km/h , /km Personal settings Activity class Endurance or professional Maximum heart rate Putting on your transmitter belt Using Training ModeRecording a training session Starting a training sessionViewing training logs After trainingPage Viewing training totals Result Description Using Training EffectResult Description Using heart rate limits and zones Heart rate limits Possible real life situation Staying in the zone Heart rate zonesHr zones On / off Heart rate zone feature on or off Using intervals and warm-up Interval Pairing a POD Using Speed and Distance ModeAutolap and speed limits Possible real life situation Training on city streets Calibrating your POD Page Setting time and dual time Using Time ModeAlarm snooze Setting the alarmPossible real life situation Knowing the time at home Button lock BacklightConnecting to a PC optional Sleep modePairing your transmitter belt TroubleshootingCleaning and chemicals Care and MaintenanceGeneral guidance Removing scratchesChanging straps Changing strap lengthReplacing wristop battery Replacing belt battery Page General Technical dataLog recorder Copyright TrademarkHeart rate Ices 10.4 CE10.6 FCC Patent notice Disposal of device User’s responsibility DisclaimersIndex Time TRAINING, 17 Suunto Help Desk