Diamondback 900ER manual Function Keys

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900Er Owner’s Manual

FUNCTION KEYS

UP and DOWN Keys

In the Setup mode, the UP/DOWN keys will adjust the entry values for Time, Age and Weight. During the program, adjustments to the resistance level (or target heart rate for interactive heart rate programs) can be made.

Enter Key

The ENTER key is pressed to accept the user entered data such as program selection and data values.

Stop / Start – Quick Start

Press the STOP/START‐QUICK START key to begin a program or to end a program.

During a Warm Up session, pressing the STOP/START‐QUICK START key will end the session and launch the main program. Likewise, if pressed during the main program, the STOP/START‐QUICK START key will end the current program and launch the Cool Down mode.

In the Cool Down or Workout Summary modes, pressing this key will restart the previous program.

To reset the console and return to the Idle mode, press and hold the STOP/START‐QUICK START key for two (2) seconds at any time.

Data Display

The DATA DISPLAY key will toggle between two sets of data available for viewing in the Messaging/Data Display window. See section titled Messaging/Data Display above.

Display Key

The DISPLAY key will allow the user to toggle through the data values which can be displayed in the Large Data Display field. Pressing DISPLAY repeatedly will alternate the display between Time, Calories, Pulse or Distance. Additionally, the Scan option may be selected to set the display to alternate between these four values automatically every two (2) seconds.

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Contents Page Release v.1 11/2009 Table of Contents Introduction Safety Instructions & Warnings Assembly 900Er Layout 900Er Assembly Part DescriptionAssembly Instructions Page Page Page Final Installation Variable‐Width FootbedsAdjustable Width Handlebars Tilting ConsoleWorkout Guidelines Good Health is an Exercise in Common SenseUsing the Wireless Heart Rate Receiver Using the Touch Heart Rate SensorsHeart Rate is an Important Key to Your Exercise Your Estimated Maximum Heart Rate & Target Training Zone Workout Quality and Quantity Get a Smart Start on Exercising900Er Console Overview Console Layout Large Data Display Console Display WindowsMessaging/Data Display Percent of Heart Rate Bar & Heart Icon Pulse Indicator Workout Profile or BrickyardFunction Keys SmartFan Console FeaturesMP3/iPod Input Jack and Speakers Console Operation English Unit Mode and Metric Unit Mode Console Alert Sound SettingsProgramming Features Warm UpCool Down Workout Summary Program and Cool Down modesQuick Start Classic Programs Manual ProgramRandom Cross Program Interval Trainer ProgramHill Climb Program Classic Programs Setup ModeStrength Program Classic Programs Launch Fitness Test Program Ending a Classic ProgramSetup Page Custom Program Custom Trainer ProgramSetup Interactive Heart Rate Programs Target Heart Rate Program Heart Rate Interval Program Interactive Heart Rate Program SetupInteractive Heart Rate Programs Launch Page Maintenance Ending a Heart Rate Control ProgramWarranty Registration Proof of Purchase Warranty InformationTo Obtain Service Who is CoveredVoided Warranty What is Covered For Interior Residential Use OnlyParts & Service Other Exclusions Additional RightsPage Page PURCHASER’S Reference Information To Activate Your WarrantyRecord of Purchase