Diamondback 900ER manual Safety Instructions & Warnings

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SAFETY INSTRUCTIONS & WARNINGS

Every piece of Diamondback Fitness equipment is built for maximum safety and meets or exceeds all applicable domestic and international standards. However, certain precautions must be taken when operating any piece of fitness equipment.

NOTE: Please read the entire owner’s manual before operating the unit. Save this manual for future reference.

Cautions – For Safe Operation

ƒKeep hands and feet away from all moving parts and pinch points.

ƒIf you have a history of heart disease, high blood pressure, diabetes, chronic respiratory diseases, elevated cholesterol, or if you smoke cigarettes or experience any other chronic diseases or physical complaints, consult with a physician before beginning any exercise program.

ƒIf overweight, or above the age of 35, consult with your physician before beginning an exercise program.

ƒPregnant women should consult with their physician before beginning an exercise program.

ƒIf you experience dizziness, nausea, chest pains or other abnormal symptoms during exercise, stop the exercise session immediately and consult your physician.

ƒConsume water before, during and after each exercise session.

Warnings – To Reduce the Risk of Injury to Yourself and Others

ƒTo ensure proper functioning of your unit, do not install attachments or accessories not provided or recommended by Diamondback Fitness.

ƒAlways wear proper clothing and shoes when exercising.

ƒUser weight is not to exceed 325 pounds (147.4 Kg) for the 900Er.

ƒKeep children away from the unit. Hands and feet may become entangled with the moving parts and could result in serious injury.

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Contents Page Release v.1 11/2009 Table of Contents Introduction Safety Instructions & Warnings Assembly 900Er Layout Part Description 900Er AssemblyAssembly Instructions Page Page Page Variable‐Width Footbeds Final InstallationTilting Console Adjustable Width HandlebarsGood Health is an Exercise in Common Sense Workout GuidelinesHeart Rate is an Important Key to Your Exercise Using the Touch Heart Rate SensorsUsing the Wireless Heart Rate Receiver Your Estimated Maximum Heart Rate & Target Training Zone Get a Smart Start on Exercising Workout Quality and Quantity900Er Console Overview Console Layout Messaging/Data Display Console Display WindowsLarge Data Display Workout Profile or Brickyard Percent of Heart Rate Bar & Heart Icon Pulse IndicatorFunction Keys MP3/iPod Input Jack and Speakers Console FeaturesSmartFan Console Operation Console Alert Sound Settings English Unit Mode and Metric Unit ModeWarm Up Programming FeaturesCool Down Program and Cool Down modes Workout SummaryQuick Start Manual Program Classic ProgramsInterval Trainer Program Random Cross ProgramStrength Program Classic Programs Setup ModeHill Climb Program Classic Programs Launch Ending a Classic Program Fitness Test ProgramSetup Page Custom Trainer Program Custom ProgramSetup Interactive Heart Rate Programs Target Heart Rate Program Interactive Heart Rate Programs Launch Interactive Heart Rate Program SetupHeart Rate Interval Program Page Ending a Heart Rate Control Program MaintenanceTo Obtain Service Warranty InformationWarranty Registration Proof of Purchase Who is CoveredParts & Service What is Covered For Interior Residential Use OnlyVoided Warranty Additional Rights Other ExclusionsPage Page Record of Purchase To Activate Your WarrantyPURCHASER’S Reference Information