Diamondback 900ER manual Introduction

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900Er Owner’s Manual

INTRODUCTION

Congratulations on the purchase of your new Diamondback Fitness rear drive elliptical. You have made a great choice and are about to enjoy one of the most effective and technically‐advanced methods of low‐impact cardiovascular exercise available today.

Founded in 1991 as an off‐shoot of the legendary bicycle company, Diamondback Fitness was in many ways a complimentary addition to the Diamondback brand. One might even say this extension grew as a natural evolution…an evolution from classic outdoor bicycle usage, toward indoor‐based cycling and cross training. It turns out that many fitness enthusiasts were searching for ways to maintain conditioning during times of inclement weather or were simply looking for new and different cross‐training options.

This trend still continues today, twenty years later, as the strong Diamondback brand resonates with both the boomers who grew up with the bicycles, as well as the younger generations riding them today.

Diamondback Fitness continues to build upon this legendary brand identity by offering the cardio enthusiast a full line of upright exercise bikes, recumbents, and elliptical trainers, each offering superior value and quality in an intuitive and visually‐appealing design. Let’s just say, we are already planning our next twenty years.

Thank you for choosing Diamondback Fitness.

Diamondback Fitness

6004 South 190th Street, Suite 101 Kent WA 98032 Ph. 1.800.776.7642 Fax: 1.800.776.2073

For more information or questions regarding your equipment, please visit our website at DiamondbackFitness.com.

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Contents Page Release v.1 11/2009 Table of Contents Introduction Safety Instructions & Warnings Assembly 900Er Layout 900Er Assembly Part DescriptionAssembly Instructions Page Page Page Final Installation Variable‐Width FootbedsAdjustable Width Handlebars Tilting ConsoleWorkout Guidelines Good Health is an Exercise in Common SenseUsing the Wireless Heart Rate Receiver Using the Touch Heart Rate SensorsHeart Rate is an Important Key to Your Exercise Your Estimated Maximum Heart Rate & Target Training Zone Workout Quality and Quantity Get a Smart Start on Exercising900Er Console Overview Console Layout Large Data Display Console Display WindowsMessaging/Data Display Percent of Heart Rate Bar & Heart Icon Pulse Indicator Workout Profile or BrickyardFunction Keys SmartFan Console FeaturesMP3/iPod Input Jack and Speakers Console Operation English Unit Mode and Metric Unit Mode Console Alert Sound SettingsProgramming Features Warm UpCool Down Workout Summary Program and Cool Down modesQuick Start Classic Programs Manual ProgramRandom Cross Program Interval Trainer ProgramHill Climb Program Classic Programs Setup ModeStrength Program Classic Programs Launch Fitness Test Program Ending a Classic ProgramSetup Page Custom Program Custom Trainer ProgramSetup Interactive Heart Rate Programs Target Heart Rate Program Heart Rate Interval Program Interactive Heart Rate Program SetupInteractive Heart Rate Programs Launch Page Maintenance Ending a Heart Rate Control ProgramWarranty Information To Obtain ServiceWarranty Registration Proof of Purchase Who is CoveredVoided Warranty What is Covered For Interior Residential Use OnlyParts & Service Other Exclusions Additional RightsPage Page PURCHASER’S Reference Information To Activate Your WarrantyRecord of Purchase