Diamondback 900ER manual

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Image 47

Contents Page Release v.1 11/2009 Table of Contents Introduction Safety Instructions & Warnings Assembly 900Er Layout Part Description 900Er AssemblyAssembly Instructions Page Page Page Variable‐Width Footbeds Final InstallationTilting Console Adjustable Width HandlebarsGood Health is an Exercise in Common Sense Workout GuidelinesHeart Rate is an Important Key to Your Exercise Using the Touch Heart Rate SensorsUsing the Wireless Heart Rate Receiver Your Estimated Maximum Heart Rate & Target Training Zone Get a Smart Start on Exercising Workout Quality and Quantity900Er Console Overview Console Layout Messaging/Data Display Console Display WindowsLarge Data Display Workout Profile or Brickyard Percent of Heart Rate Bar & Heart Icon Pulse IndicatorFunction Keys MP3/iPod Input Jack and Speakers Console FeaturesSmartFan Console Operation Console Alert Sound Settings English Unit Mode and Metric Unit ModeWarm Up Programming FeaturesCool Down Program and Cool Down modes Workout SummaryQuick Start Manual Program Classic ProgramsInterval Trainer Program Random Cross ProgramStrength Program Classic Programs Setup ModeHill Climb Program Classic Programs Launch Ending a Classic Program Fitness Test ProgramSetup Page Custom Trainer Program Custom ProgramSetup Interactive Heart Rate Programs Target Heart Rate Program Interactive Heart Rate Programs Launch Interactive Heart Rate Program SetupHeart Rate Interval Program Page Ending a Heart Rate Control Program MaintenanceWho is Covered Warranty InformationTo Obtain Service Warranty Registration Proof of PurchaseParts & Service What is Covered For Interior Residential Use OnlyVoided Warranty Additional Rights Other ExclusionsPage Page Record of Purchase To Activate Your WarrantyPURCHASER’S Reference Information