Diamondback 900ER manual Console Display Windows, Large Data Display, Messaging/Data Display

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900Er Owner’s Manual

CONSOLE DISPLAY WINDOWS

Large Data Display

Located in the upper right‐hand corner of the LCD window, the Large Data Display window will provide the user with feedback for Time, Calories, Pulse, or Distance. Selection of the displayed data value is controlled by the DISPLAY key. If the Scan option is selected, “Scan” will be displayed in the upper right‐hand corner of the Large Data Display window and the displayed value will scroll through the four (4) options, alternating values every five (5) seconds.

Messaging/Data Display

This secondary console display window contains user data that has been accumulated during the workout. There are two sets of data and only one set is visible at any time. Pressing the DATA DISPLAY key will toggle between one set (Time, Resistance Level, Pulse Rate

&Calories) and the other (Strides‐per‐minute, Speed, Distance & Watts). User instructions will also post in this field.

ƒTime will track the program’s progress and will usually count down from the default or user‐selected value. During the Fitness Test program and if a value of 00:00 is entered, the timer will count up.

ƒLevel refers to the resistance or load that is currently being applied during the workout. The load level is also displayed in the brickyard matrix as a flashing column. There are sixteen (16) resistance levels to choose from.

ƒA user’s Pulse rate, if detected, will be displayed as Beat‐per‐minute (Bpm).

ƒThe Calories field tracks the estimated number of calories burned from the start of the program.

ƒStrides/min, or Strides‐per‐minute, is the number of complete revolutions a single pedal completes every sixty (60) seconds. Speed is displayed as Mph or Kph (depending upon the current console setting) and is based upon the user’s pedaling speed.

ƒDistance is displayed in miles or kilometers (depending upon the current console setting) and is and estimate based upon the number of strides.

ƒWatts are units of energy generation and are frequently adopted to track the amount of work generated during a workout. Watts are calculated with input from the user’s current Speed and Load.

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Contents Page Release v.1 11/2009 Table of Contents Introduction Safety Instructions & Warnings Assembly 900Er Layout 900Er Assembly Part DescriptionAssembly Instructions Page Page Page Final Installation Variable‐Width FootbedsAdjustable Width Handlebars Tilting ConsoleWorkout Guidelines Good Health is an Exercise in Common SenseHeart Rate is an Important Key to Your Exercise Using the Touch Heart Rate SensorsUsing the Wireless Heart Rate Receiver Your Estimated Maximum Heart Rate & Target Training Zone Workout Quality and Quantity Get a Smart Start on Exercising900Er Console Overview Console Layout Messaging/Data Display Console Display WindowsLarge Data Display Percent of Heart Rate Bar & Heart Icon Pulse Indicator Workout Profile or BrickyardFunction Keys MP3/iPod Input Jack and Speakers Console FeaturesSmartFan Console Operation English Unit Mode and Metric Unit Mode Console Alert Sound SettingsProgramming Features Warm UpCool Down Workout Summary Program and Cool Down modesQuick Start Classic Programs Manual ProgramRandom Cross Program Interval Trainer ProgramStrength Program Classic Programs Setup ModeHill Climb Program Classic Programs Launch Fitness Test Program Ending a Classic ProgramSetup Page Custom Program Custom Trainer ProgramSetup Interactive Heart Rate Programs Target Heart Rate Program Interactive Heart Rate Programs Launch Interactive Heart Rate Program SetupHeart Rate Interval Program Page Maintenance Ending a Heart Rate Control ProgramWarranty Information To Obtain ServiceWarranty Registration Proof of Purchase Who is CoveredParts & Service What is Covered For Interior Residential Use OnlyVoided Warranty Other Exclusions Additional RightsPage Page Record of Purchase To Activate Your WarrantyPURCHASER’S Reference Information