Sears 23949 user manual Repeat this step on the other side of the elliptical

Page 13

15. Orient the Rear Upright Cover (81) as shown.

Attach the Rear Upright Cover (81) to the Upright

(4) with four M4 x 16mm Screws (101).

Orient the Front Upright Cover (117) as shown.

Attach the Front Upright Cover (117) around the Upright (4) by pressing it into the Rear Upright Cover (81).

16.Identify the Right Upper Body Arm Front Cover (65) and orient it as shown.

Attach the Right Upper Body Arm Front Cover

(65)to the Right Upper Body Leg (60) with two M4 x 16mm Screws (101).

Identify the Right Upper Body Arm Rear Cover (66) and orient it as shown.

Attach the Right Upper Body Arm Rear Cover

(66)around the Right Upper Body Leg (60) by pressing into the Right Upper Body Arm Front Cover (65).

Repeat this step on the other side of the elliptical.

15

117

 

 

101

81

4

16

 

 

65

 

60

 

101

 

66

13

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Contents Model No Serial No QUESTIONS?Call TOLL-FREE Table of Contents Important Precautions Before YOU Begin Part Identification Chart Son hold the Frame to prevent it from tipping AssemblyWhile you complete this step Do not fully tighten the Screws yet Avoid pinching Wires and avoid Damaging the tabsUpright 4, secure the wires with the wire tie Tip To prevent the wires from falling intoCenter it. Tip It may be helpful to use a Rubber mallet Repeat these actions for the Left Upper Body LegRepeat this step for the Left Upper Body Arm 101 Wires Tip Avoid pinching the wires. Press Page Repeat this step on the other side of the elliptical Page Care and Maintenance HOW to PUT on the Heart Rate MonitorTroubleshooting Chest Heart Rate MonitorHOW to Plug in the Power Cord HOW to USE the EllipticalHOW to Adjust the Positions of the Pedals HOW to Move the EllipticalHOW to Level the Elliptical HOW to Exercise on the EllipticalVariety, you can turn the pedals in the opposite direction Console Diagram Features of the Console HOW to USE the Manual Mode HOW to Turn on the PowerSelect the manual mode Follow your progress with the display Measure your heart rate if desired When you are finished exercising, unplug the power cordTurn on the fan if desired Select an onboard workout HOW to USE AN Onboard WorkoutBegin pedaling to start the workout Set a calories, distance, or time goal HOW to USE a SET-A-GOAL WorkoutMake sure that the iFit module is inserted in the console HOW to USE AN Ifit WorkoutSelect a user Select an iFit workout Start the workout. See onHOW to USE the Sound System HOW to Change Console SettingsExit the information mode Set the default menu if desiredFCC Information Check the status of the iFit module if desiredConsole Troubleshooting Maintenance and TroubleshootingHOW to Calibrate the Ramp Exercise Intensity Exercise GuidelinesWorkout Guidelines Exercise FrequencySuggested Stretches Description Qty Part ListQty Description Drawing ExplodedDrawing Exploded Drawing Limited Warranty Ordering Replacement PartsIcon Health & Fitness, Inc., 1500 S W., Logan, UT