Sears 23949 user manual Drawing

Page 34

47

62

82	97	100	67	57
		100

57

53

61

52		EXPLODED
	102

101 102

68	100
68
101	82		59
101	82
	55	97	100
			56

56

46

95

97

65

100

97

82

101
96	DRAWING
	DRAWING

96

70

98	51

101 60

69

B

143

101

94

49

66

94

34

13282

95 76

128

97
64	77
	77
57	77

53

95

72

83

82

97

77

101

77

64

97

50

133

103

130

129 131

		97 82
	57	95
		95
44		53	97

57

138 50

145

130

13257

58

103

82

57

103

95

53

45

56

56

97

55

82

51

98

57 133

131

103

87

95

Model No. 23949.0 R0812A

Image 34

Contents Model No Serial No QUESTIONS?Call TOLL-FREE Table of Contents Important Precautions Before YOU Begin Part Identification Chart Son hold the Frame to prevent it from tipping AssemblyWhile you complete this step Avoid pinching Wires and avoid Damaging the tabs Do not fully tighten the Screws yetCenter it. Tip It may be helpful to use a Rubber mallet Tip To prevent the wires from falling intoUpright 4, secure the wires with the wire tie Repeat these actions for the Left Upper Body LegRepeat this step for the Left Upper Body Arm 101 Wires Tip Avoid pinching the wires. Press Page Repeat this step on the other side of the elliptical Page Troubleshooting HOW to PUT on the Heart Rate MonitorCare and Maintenance Chest Heart Rate MonitorHOW to USE the Elliptical HOW to Plug in the Power CordHOW to Move the Elliptical HOW to Adjust the Positions of the PedalsHOW to Level the Elliptical HOW to Exercise on the EllipticalVariety, you can turn the pedals in the opposite direction Console Diagram Features of the Console HOW to USE the Manual Mode HOW to Turn on the PowerSelect the manual mode Follow your progress with the display Measure your heart rate if desired When you are finished exercising, unplug the power cordTurn on the fan if desired Select an onboard workout HOW to USE AN Onboard WorkoutBegin pedaling to start the workout HOW to USE a SET-A-GOAL Workout Set a calories, distance, or time goalSelect a user Select an iFit workout HOW to USE AN Ifit WorkoutMake sure that the iFit module is inserted in the console Start the workout. See onHOW to Change Console Settings HOW to USE the Sound SystemFCC Information Set the default menu if desiredExit the information mode Check the status of the iFit module if desiredConsole Troubleshooting Maintenance and TroubleshootingHOW to Calibrate the Ramp Workout Guidelines Exercise GuidelinesExercise Intensity Exercise FrequencySuggested Stretches Part List Description QtyQty Description Exploded DrawingDrawing Exploded Drawing Limited Warranty Ordering Replacement PartsIcon Health & Fitness, Inc., 1500 S W., Logan, UT