Sears 23949 user manual Repeat this step for the Left Upper Body Arm

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7.Identify the Right Upper Body Arm (61) and ori- ent it as shown.

Slide the Right Upper Body Arm (61) onto the Right Upper Body Leg (60).

Attach the Right Upper Body Arm (61) with two M8 x 38mm Bolts (96) and two M8 Locknuts (102). Make sure that the Locknuts are in the hexagonal holes.

Repeat this step for the Left Upper Body Arm (47).

8.Untie and discard the wire tie on the Upper Wire (110) and the Fan Extension Wire (146).

While a second person holds the Console (7) near the Upright (4), connect the wires on the Console to the Upper Wire (110), to the Fan Extension Wire (146), and to the Sensor Wires (63, 144).

Insert the excess wire into the Upright (4) or into the Console (7).

7

 

47

 

 

Hexagonal

 

Holes

 

60

 

102

61

96

8

 

7

 

 

63 146

144

1104

9

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Contents QUESTIONS? Model No Serial NoCall TOLL-FREE Table of Contents Important Precautions Before YOU Begin Part Identification Chart Assembly Son hold the Frame to prevent it from tippingWhile you complete this step Do not fully tighten the Screws yet Avoid pinching Wires and avoid Damaging the tabsUpright 4, secure the wires with the wire tie Tip To prevent the wires from falling intoCenter it. Tip It may be helpful to use a Rubber mallet Repeat these actions for the Left Upper Body LegRepeat this step for the Left Upper Body Arm 101 Wires Tip Avoid pinching the wires. Press Page Repeat this step on the other side of the elliptical Page Care and Maintenance HOW to PUT on the Heart Rate MonitorTroubleshooting Chest Heart Rate MonitorHOW to Plug in the Power Cord HOW to USE the EllipticalHOW to Adjust the Positions of the Pedals HOW to Move the EllipticalHOW to Exercise on the Elliptical HOW to Level the EllipticalVariety, you can turn the pedals in the opposite direction Console Diagram Features of the Console HOW to Turn on the Power HOW to USE the Manual ModeSelect the manual mode Follow your progress with the display When you are finished exercising, unplug the power cord Measure your heart rate if desiredTurn on the fan if desired HOW to USE AN Onboard Workout Select an onboard workoutBegin pedaling to start the workout Set a calories, distance, or time goal HOW to USE a SET-A-GOAL WorkoutMake sure that the iFit module is inserted in the console HOW to USE AN Ifit WorkoutSelect a user Select an iFit workout Start the workout. See onHOW to USE the Sound System HOW to Change Console SettingsExit the information mode Set the default menu if desiredFCC Information Check the status of the iFit module if desiredMaintenance and Troubleshooting Console TroubleshootingHOW to Calibrate the Ramp Exercise Intensity Exercise GuidelinesWorkout Guidelines Exercise FrequencySuggested Stretches Description Qty Part ListQty Description Drawing ExplodedDrawing Exploded Drawing Ordering Replacement Parts Limited WarrantyIcon Health & Fitness, Inc., 1500 S W., Logan, UT