Sears 23949 user manual Exploded Drawing

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Contents Call TOLL-FREE QUESTIONS?Model No Serial No Table of Contents Important Precautions Before YOU Begin Part Identification Chart While you complete this step AssemblySon hold the Frame to prevent it from tipping Do not fully tighten the Screws yet Avoid pinching Wires and avoid Damaging the tabsRepeat these actions for the Left Upper Body Leg Tip To prevent the wires from falling intoUpright 4, secure the wires with the wire tie Center it. Tip It may be helpful to use a Rubber malletRepeat this step for the Left Upper Body Arm 101 Wires Tip Avoid pinching the wires. Press Page Repeat this step on the other side of the elliptical Page Chest Heart Rate Monitor HOW to PUT on the Heart Rate MonitorCare and Maintenance TroubleshootingHOW to Plug in the Power Cord HOW to USE the EllipticalHOW to Adjust the Positions of the Pedals HOW to Move the EllipticalVariety, you can turn the pedals in the opposite direction HOW to Exercise on the EllipticalHOW to Level the Elliptical Console Diagram Features of the Console Select the manual mode HOW to Turn on the PowerHOW to USE the Manual Mode Follow your progress with the display Turn on the fan if desired When you are finished exercising, unplug the power cordMeasure your heart rate if desired Begin pedaling to start the workout HOW to USE AN Onboard WorkoutSelect an onboard workout Set a calories, distance, or time goal HOW to USE a SET-A-GOAL WorkoutStart the workout. See on HOW to USE AN Ifit WorkoutMake sure that the iFit module is inserted in the console Select a user Select an iFit workoutHOW to USE the Sound System HOW to Change Console SettingsCheck the status of the iFit module if desired Set the default menu if desiredExit the information mode FCC InformationHOW to Calibrate the Ramp Maintenance and TroubleshootingConsole Troubleshooting Exercise Frequency Exercise GuidelinesExercise Intensity Workout GuidelinesSuggested Stretches Description Qty Part ListQty Description Drawing ExplodedDrawing Exploded Drawing Icon Health & Fitness, Inc., 1500 S W., Logan, UT Ordering Replacement PartsLimited Warranty