Sears 23949 Maintenance and Troubleshooting, Console Troubleshooting, HOW to Calibrate the Ramp

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MAINTENANCE AND TROUBLESHOOTING

Inspect and tighten all parts of the elliptical regularly. Replace any worn parts immediately.

To clean the elliptical, use a damp cloth and a small amount of mild soap. IMPORTANT: To avoid damage to the console, keep liquids away from the console and keep the console out of direct sunlight.

CONSOLE TROUBLESHOOTING

If the console does not turn on, make sure that the power cord is fully plugged in. If lines appear in the console display, see HOW TO CHANGE CONSOLE SETTINGS on page 26 and adjust the contrast level of the display.

If the console does not display your heart rate when you hold the handgrip heart rate monitor, or if the dis- played heart rate appears to be too high or too low, see step 5 on page 22.

If the console does not display your heart rate when you use the chest heart rate monitor, see TROUBLESHOOTING on page 15.

HOW TO CALIBRATE THE RAMP

If the ramp is not functioning properly, the ramp may need to be calibrated. To calibrate the ramp, press and hold the 10 Calorie button for several seconds until the test mode appears in the display.

Press the 10 Calorie button again. Then, press the 1 Step Power Ramp increase or decrease button to calibrate the ramp. The ramp will move upward and downward as it calibrates.

When the ramp stops moving, the ramp is calibrated. Then, press the 10 Calorie button repeatedly to exit the calibration mode.

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Contents Model No Serial No QUESTIONS?Call TOLL-FREE Table of Contents Important Precautions Before YOU Begin Part Identification Chart Son hold the Frame to prevent it from tipping AssemblyWhile you complete this step Avoid pinching Wires and avoid Damaging the tabs Do not fully tighten the Screws yetTip To prevent the wires from falling into Upright 4, secure the wires with the wire tieCenter it. Tip It may be helpful to use a Rubber mallet Repeat these actions for the Left Upper Body LegRepeat this step for the Left Upper Body Arm 101 Wires Tip Avoid pinching the wires. Press Page Repeat this step on the other side of the elliptical Page HOW to PUT on the Heart Rate Monitor Care and MaintenanceTroubleshooting Chest Heart Rate MonitorHOW to USE the Elliptical HOW to Plug in the Power CordHOW to Move the Elliptical HOW to Adjust the Positions of the PedalsHOW to Level the Elliptical HOW to Exercise on the EllipticalVariety, you can turn the pedals in the opposite direction Console Diagram Features of the Console HOW to USE the Manual Mode HOW to Turn on the PowerSelect the manual mode Follow your progress with the display Measure your heart rate if desired When you are finished exercising, unplug the power cordTurn on the fan if desired Select an onboard workout HOW to USE AN Onboard WorkoutBegin pedaling to start the workout HOW to USE a SET-A-GOAL Workout Set a calories, distance, or time goalHOW to USE AN Ifit Workout Make sure that the iFit module is inserted in the consoleSelect a user Select an iFit workout Start the workout. See onHOW to Change Console Settings HOW to USE the Sound SystemSet the default menu if desired Exit the information modeFCC Information Check the status of the iFit module if desiredConsole Troubleshooting Maintenance and TroubleshootingHOW to Calibrate the Ramp Exercise Guidelines Exercise IntensityWorkout Guidelines Exercise FrequencySuggested Stretches Part List Description QtyQty Description Exploded DrawingDrawing Exploded Drawing Limited Warranty Ordering Replacement PartsIcon Health & Fitness, Inc., 1500 S W., Logan, UT