Precor M9.35I manual Precor Residential Equipment

Page 10

HR Programs	42
Interval Programs	44
Manual Program	45
One Mile Program	45
Random Program	46
Run Programs	46
Track Program	47
Two Mile Program	47
Walk in the Park Program	48
Walk Programs	48
Weight Loss Program	49

Advanced Programming and Troubleshooting 50

Advanced Programming Tips	50
Clearing User ID Preferences	51
Changing a User ID to a Name (M9.35i)	51
Selecting a U.S. Standard or Metric Display	52
Selecting Password Protection	53
Informational Displays	54
Troubleshooting Error Codes	57
Troubleshooting Heart Rate	58

Maintenance	59
Inspection	59
Cleaning the Equipment	59
Storing the Chest Strap	60
Checking the Alignment of the
Running Belt	60
Adjusting the Running Belt	61
Servicing the Treadmill	62
Long-Term Storage	62
Precor Residential Equipment
Limited Warranty	63

Owner’s Manual: Table of Contents

8

Image 10

Contents M9.33i M9.35i Page Important Safety Instructions Grounding Instructions Safety Approval Password SecurityGrounding Instructions Units Designated for U.S. Markets Radio Frequency Interference RFIFederal Communications Commission, Part Canadian Department of Communications European ApplicationsDébranchez avant de réparer Obtaining Service Table of Contents Precor Residential Equipment Treadmill Safety Features Using the Safety ClipUsing the Handrails Entering the PasswordTurning the Unit on and OFF 120 GuidelinesHigh range 220 minus your age multiplied by 85% Heart Rate Target ZonesUsing the Heart Rate Touch-Sensitive Grips Using SmartRate Heart rate target zones and SmartRate LEDsExercise to Your Target Heart Rate Heart Rate Analysis 2 a v e r a g e h e a r t r a t eDisplay Console Stop Column 1 TIME, Segment TIME, and Pace More Information about the Lower DisplayColumn 2 Distance and Incline Column 3 Speed and Watts Column 4 CALORIES, CAL PER MIN, and MetsKeypad 353iDiagram 7 Column height affected by changes in incline Quickstart User ID Keys Workout Options Choosing Quickstart Selecting a User ID 2530You have two options Selecting a Program Cooling Down After a Workout Pausing During a Workout or the Cool-Down Period Ending a Workout Same PERS. BestPrograms Choosing a Program Program Tips5K Program 10K ProgramCalories Goal Program Custom ProgramsClearing the Settings in a Custom Program I s t a n c e g o a l Distance Goal ProgramFitness Test Program I t n e s s t e s tCompleting the Fitness Test Using the Fitness TestGuidelines Fitness Test ScoresCardio respiratory Fitness Score Category-Females Warm-up Period Heart Rate ProgramA r t T e HR Programs Using the Heart Rate ProgramR w e i g h t l o s s Heart Rate Program or the HR Weight Interval Programs N t e r v a l 1N u a l Manual ProgramOne Mile Program L eRun Programs Random ProgramN d o m Two Mile Program Track ProgramA c k Walk Programs Walk in the Park ProgramA l k i n t h e p a r k Weight Loss Program E i g h t l o s sAdvanced Programming and Troubleshooting Advanced Programming TipsClearing User ID Preferences Changing a User ID to a Name M9.35iSelecting a U.S. Standard or Metric Display Selecting Password Protection Informational Displays Viewing the OdometerViewing the Hour Meter Viewing the Software Version and Part NumbersViewing the Error Log 12000 MI 1714 HrSTroubleshooting Error Codes Viewing the Serial NumberTroubleshooting Heart Rate Erratic heart rate readingsCleaning the Equipment InspectionStoring the Chest Strap Checking the Alignment Running BeltAdjusting the Running Belt Servicing the Treadmill Long-Term Storage Warranty Periods and Coverage Limited WarrantyOptions / Accessories This limited warranty shall not apply to Conditions and RestrictionsDisclaimer and Release Exclusive RemediesExclusion of Consequential and Incidental Damages Thank You and Welcome to Precor Tell US about Your NEW Precor Product Product Specifications M9.3xi Low Impact TreadmillsPage Use the Safety Clip QuickstartChoose a Program Assembly Guide Page Required Tools Hardware Kit not to scale Assembly Steps Incline , Speed , Speed Handrail clamp fasteners can damage the cable M9.3xi Low-Impact Treadmills Assembly Guide Checking the Alignment and Adjusting the Running Belt M9.3xi Low-Impact Treadmills Assembly Guide Page Precor Incorporated 20031 142nd Avenue NE Box