Precor M9.35I manual Important Safety Instructions

Page 3

Important Safety Instructions

When using an electrical appliance, always take basic precautions, including the following:

•Read all instructions before using the treadmill. These instructions are written for your safety and to protect the unit.

•Before beginning any fitness program, see your physician for a complete physical examination.

Il est conseillé de subir un examen médical complet avant d’entreprendre tout programme d’exercise. Si vous avez des étourdissements ou des faiblesses, arrêtez les exercices immédiatement.

DANGER

To reduce the risk of electrical shock

always unplug the treadmill from the

 

 

electrical outlet immediately after

 

using and before cleaning.

WARNING

To reduce the risk of burns, fire,

 

electric shock, or injury, take the

 

following precautions:

•Do not allow children or those unfamiliar with its operation on or near the treadmill. Do not leave children unsupervised around the unit.

•Never leave the treadmill unattended when it is plugged in. Unplug the treadmill from the power source when it is not in use, before cleaning it, and before putting on or taking off parts.

•Assemble and operate the treadmill on a solid, level surface. Locate the treadmill a few feet from walls or furniture. Keep the area behind the treadmill clear.

•Maintain the treadmill in good working condition. Refer to the Maintenance section. Make sure that all fasteners are secure and the belt is clean and running smoothly.

•Use the treadmill only for its intended purpose as described in this manual. Do not use accessory attachments that are not recommended by the manufacturer, as such attachments may cause injuries.

•Never operate the unit if it is damaged, not working properly, when it has been dropped, or has been dropped in water. Return the treadmill to a service center for examination and repair.

•Keep the power cord and plug away from heated surfaces.

•Do not operate the treadmill where aerosol (spray) products are being used or where oxygen is being administered.

IMPORTANT SAFETY INSTRUCTIONS

Owner’s Manual: Important Safety Instructions

1

Page 2 Page 4
Image 3
Page 2 Page 4
Contents M9.33i M9.35i Page Important Safety Instructions Grounding Instructions Password Security Safety ApprovalGrounding Instructions Radio Frequency Interference RFI Units Designated for U.S. MarketsFederal Communications Commission, Part European Applications Canadian Department of CommunicationsDébranchez avant de réparer Obtaining Service Table of Contents Precor Residential Equipment Using the Safety Clip Treadmill Safety FeaturesEntering the Password Using the HandrailsTurning the Unit on and OFF Guidelines 120Heart Rate Target Zones High range 220 minus your age multiplied by 85%Using the Heart Rate Touch-Sensitive Grips Heart rate target zones and SmartRate LEDs Using SmartRateExercise to Your Target Heart Rate 2 a v e r a g e h e a r t r a t e Heart Rate AnalysisDisplay Console Stop More Information about the Lower Display Column 1 TIME, Segment TIME, and PaceColumn 2 Distance and Incline Column 4 CALORIES, CAL PER MIN, and Mets Column 3 Speed and Watts353i KeypadDiagram 7 Column height affected by changes in incline Quickstart User ID Keys Workout Options Choosing Quickstart 2530 Selecting a User IDYou have two options Selecting a Program Cooling Down After a Workout Pausing During a Workout or the Cool-Down Period Same PERS. Best Ending a WorkoutPrograms Program Tips Choosing a Program10K Program 5K ProgramCustom Programs Calories Goal ProgramClearing the Settings in a Custom Program I t n e s s t e s t Distance Goal ProgramFitness Test Program I s t a n c e g o a lFitness Test Scores Using the Fitness TestGuidelines Completing the Fitness TestCardio respiratory Fitness Score Category-Females Heart Rate Program Warm-up PeriodA r t T e Using the Heart Rate Program HR ProgramsR w e i g h t l o s s Heart Rate Program or the HR Weight N t e r v a l 1 Interval ProgramsL e Manual ProgramOne Mile Program N u a lRandom Program Run ProgramsN d o m Track Program Two Mile ProgramA c k Walk in the Park Program Walk ProgramsA l k i n t h e p a r k E i g h t l o s s Weight Loss ProgramAdvanced Programming Tips Advanced Programming and TroubleshootingChanging a User ID to a Name M9.35i Clearing User ID PreferencesSelecting a U.S. Standard or Metric Display Selecting Password Protection Viewing the Odometer Informational DisplaysViewing the Software Version and Part Numbers Viewing the Hour Meter12000 MI 1714 HrS Viewing the Error LogViewing the Serial Number Troubleshooting Error CodesErratic heart rate readings Troubleshooting Heart RateInspection Cleaning the EquipmentChecking the Alignment Running Belt Storing the Chest StrapAdjusting the Running Belt Servicing the Treadmill Long-Term Storage Limited Warranty Warranty Periods and CoverageOptions / Accessories Conditions and Restrictions This limited warranty shall not apply toExclusive Remedies Disclaimer and ReleaseExclusion of Consequential and Incidental Damages Thank You and Welcome to Precor Tell US about Your NEW Precor Product M9.3xi Low Impact Treadmills Product SpecificationsPage Quickstart Use the Safety ClipChoose a Program Assembly Guide Page Required Tools Hardware Kit not to scale Assembly Steps Incline , Speed , Speed Handrail clamp fasteners can damage the cable M9.3xi Low-Impact Treadmills Assembly Guide Checking the Alignment and Adjusting the Running Belt M9.3xi Low-Impact Treadmills Assembly Guide Page Precor Incorporated 20031 142nd Avenue NE Box
Top Page Image Contents