Precor M9.35I manual M9.3xi Low Impact Treadmills, Product Specifications

Page 71

M9.3xi Low Impact Treadmills

Product Specifications

Length:

79 in (201 cm)

Width:

34 in (84 cm)

Height:

55 in (140 cm)

Weight:

285 lb (130 kg)

Shipping weight:

350 lb (159 kg)

Running surface:

57 in x 20 in

 

(145 cm x 51 cm)

Motor:

3.0 hp Continuous duty

Power:

120 VAC, 50/60Hz

Speed:

0.5–11 mph (1–18 kph)

Incline:

0%–15% grade

Frame:

Powder-coated steel

Regulatory Approvals:

FCC, ETL, CE

Product Features

 

M9.33i

M9.35i

CSAFE Compatible

 

 

 

QUICKSTART™

 

 

 

Reversible Deck

 

 

 

SmartRate®

Touch-Sensitive Display

 

 

 

Heart Rate Telemetry

(chest strap included)

 

 

Touch Heart Rate

 

 

 

User IDs

2

6

 

 

 

Password Protection

 

 

 

Workout Log

 

 

 

 

Programs

 

M9.33i

M9.35i

10K

 

 

 

 

5K

 

 

 

 

Advanced Run

 

 

 

 

Advanced Walk

 

 

 

 

Calories Goal

 

 

 

 

Custom 1

 

 

 

Custom 2

 

 

 

Distance Goal

 

 

 

 

Easy Run

 

 

 

 

Easy Walk

 

 

 

 

Fitness Test

 

 

 

 

Heart Rate*

 

 

 

HR Endurance*

 

 

 

 

HR Heart Health*

 

 

 

 

HR Speed*

 

 

 

 

HR Weight Loss*

 

 

 

Interval (adjustable)

 

 

 

 

Interval 1-1

 

 

 

 

Interval 1-2

 

 

 

 

Interval 1-3

 

 

 

 

Manual

 

 

 

Moderate Run

 

 

 

 

Moderate Walk

 

 

 

 

One Mile

 

 

 

 

Random

 

 

 

Track

 

 

 

 

Two Mile

 

 

 

 

Walk in the Park

 

 

 

 

Weight Loss

 

 

 

Display Readouts

 

M9.33i

M9.35i

Calories

 

 

 

Calories per Minute

 

 

 

Distance

 

 

 

Heart Rate*

 

 

 

Incline

 

 

 

METs

 

 

 

Pace

 

 

 

Profile

 

 

 

Segment Time

 

 

 

SmartRate*

 

 

 

Speed

 

 

 

Time

 

 

 

Watts

3

3

* Chest strap required.

Image 71
Contents M9.33i M9.35i Page Important Safety Instructions Grounding Instructions Grounding Instructions Password SecuritySafety Approval Federal Communications Commission, Part Radio Frequency Interference RFIUnits Designated for U.S. Markets Débranchez avant de réparer European ApplicationsCanadian Department of Communications Obtaining Service Table of Contents Precor Residential Equipment Using the Safety Clip Treadmill Safety FeaturesTurning the Unit on and OFF Entering the PasswordUsing the Handrails Guidelines 120Heart Rate Target Zones High range 220 minus your age multiplied by 85%Using the Heart Rate Touch-Sensitive Grips Heart rate target zones and SmartRate LEDs Using SmartRateExercise to Your Target Heart Rate 2 a v e r a g e h e a r t r a t e Heart Rate AnalysisDisplay Console Stop Column 2 Distance and Incline More Information about the Lower DisplayColumn 1 TIME, Segment TIME, and Pace Column 4 CALORIES, CAL PER MIN, and Mets Column 3 Speed and Watts353i KeypadDiagram 7 Column height affected by changes in incline Quickstart User ID Keys Workout Options Choosing Quickstart 2530 Selecting a User IDYou have two options Selecting a Program Cooling Down After a Workout Pausing During a Workout or the Cool-Down Period Same PERS. Best Ending a WorkoutPrograms Program Tips Choosing a Program10K Program 5K ProgramCustom Programs Calories Goal ProgramClearing the Settings in a Custom Program I t n e s s t e s t Distance Goal ProgramFitness Test Program I s t a n c e g o a lFitness Test Scores Using the Fitness TestGuidelines Completing the Fitness TestCardio respiratory Fitness Score Category-Females A r t T e Heart Rate ProgramWarm-up Period R w e i g h t l o s s Using the Heart Rate ProgramHR Programs Heart Rate Program or the HR Weight N t e r v a l 1 Interval ProgramsL e Manual ProgramOne Mile Program N u a lN d o m Random ProgramRun Programs A c k Track ProgramTwo Mile Program A l k i n t h e p a r k Walk in the Park ProgramWalk Programs E i g h t l o s s Weight Loss ProgramAdvanced Programming Tips Advanced Programming and TroubleshootingChanging a User ID to a Name M9.35i Clearing User ID PreferencesSelecting a U.S. Standard or Metric Display Selecting Password Protection Viewing the Odometer Informational DisplaysViewing the Software Version and Part Numbers Viewing the Hour Meter12000 MI 1714 HrS Viewing the Error LogViewing the Serial Number Troubleshooting Error CodesErratic heart rate readings Troubleshooting Heart RateInspection Cleaning the EquipmentChecking the Alignment Running Belt Storing the Chest StrapAdjusting the Running Belt Servicing the Treadmill Long-Term Storage Options / Accessories Limited WarrantyWarranty Periods and Coverage Conditions and Restrictions This limited warranty shall not apply toExclusive Remedies Disclaimer and ReleaseExclusion of Consequential and Incidental Damages Thank You and Welcome to Precor Tell US about Your NEW Precor Product M9.3xi Low Impact Treadmills Product SpecificationsPage Quickstart Use the Safety ClipChoose a Program Assembly Guide Page Required Tools Hardware Kit not to scale Assembly Steps Incline , Speed , Speed Handrail clamp fasteners can damage the cable M9.3xi Low-Impact Treadmills Assembly Guide Checking the Alignment and Adjusting the Running Belt M9.3xi Low-Impact Treadmills Assembly Guide Page Precor Incorporated 20031 142nd Avenue NE Box