Precor C954i, C956i Determining the Club Speed Limit, Setting a Workout Time Limit, To 20.0 kph

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C O M M E R C I A L P R O D U C T S D I V I S I O N

DETERMINING THE CLUB SPEED LIMIT

You can set the maximum speed for the treadmill.This limits how fast the running belt moves and, consequently, how many adjustments a user can make to the treadmill’s speed. The speed is displayed in miles per hour (mph) or kilometers per hour (kph) depending upon the units of measure (Metric or U.S. standard) that are selected.

The ▼▲ keys let you choose a speed between: 0.5 to 12.0 mph

1.0 to 20.0 kph

Press ENTER to make your selection.

Important: If you select a number that limits the miles per hour, your change will not affect the kilometers per hour (and vice versa). The treadmill does not convert the speed entered in miles per hour (U.S. standard) to kilometers per hour (Metric). It stores separate numbers for the different units of measure.

CAUTION: If you change the Unit of Measure display, be sure to check the “Set Max Speed” setting to verify that it is correct.

SETTING A WORKOUT TIME LIMIT

You can limit how long a user works out by setting a duration between 1 and 240 minutes. The treadmill also lets you choose “no limit” which allows the user to select a program and work out indefinitely.

Note: The QUICKSTART program is automatically limited to the workout time set during Club Custom mode.

Use the ▼▲ keys to select a workout time limit. For example, if you set the workout time limit to 20 minutes, the treadmill allows users to specify a workout between 1 and 20 minutes. Users cannot specify a time longer than 20 minutes.

Press ENTER to make your selection.

Note: Take into account the user will get an additional cool down period appended to his or her workout, so adjust the maximum time limit accordingly.

SETTING A PAUSE TIME LIMIT

Setting a pause time limit is useful because the treadmill returns to the Precor banner at a selected interval after the STOP button is pressed whether the user planned to return or not.

Use the ▼▲ keys to set a pause time limit between 1 and 120 seconds (2 minutes).

Press ENTER to make your selection.

SETTING A COOL DOWN TIME LIMIT

Select the time frame for a user’s cool down period. Use the ▼▲ keys to set a cool down time limit between 1 and 5 minutes (in one minute increments). Note that a minimum cool down of three minutes is recommended to help a user’s heart rate return to its normal, non-exercising state.

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Contents M M E R C I a L P R O D U C T S D I V I S I O N Important Safety Instructions Maximum User Weight Password SecuritySafety Approval Grounding Instructions InstructionsTable of Contents C956i Weight Loss Program European Applications Radio Frequency Interference RFIVoid the user’s authority to operate the equipment About this Manual Obtaining ServiceStandard Equipment Unpacking the TreadmillOther Equipment Hardware KIT Installation Requirements Setting Up the TreadmillAssembly Instructions Additional Tools NeededDiagram Remove With washer B. Finger tighten Connect Secure Diagram 13 Handrail alignment and installation Diagram M M E R C I a L O D U C T S V I S I O N Install Checking the Alignment of the Running Belt Turning the Unit on and OFFChanging the Club Settings Weight LimitationsClub Information Treadmill Location Within the ClubDisplay key functions within the Club Custom Mode Selecting the Language Selecting Password ProtectionDetermining the Units of Measure Setting a Pause Time Limit Setting a Workout Time LimitSetting a Cool Down Time Limit Determining the Club Speed LimitChanging the C956i Custom Programs Removing or Providing a Fitness TestM M E R C I a L P R O D U C T S D I V I S I O N User ID Entry Program Keys Using Csafe Standard EquipmentC956i/C954i Display Features on the Display ConsoleUpper Display C956i only TOP Display WindowsM M E R C I a L P R O D U C T S D I V I S I O N Keypad Tips Keys on the Display ConsoleM M E R C I a L P R O D U C T S D I V I S I O N Prompts Default Value Quickstart Default ValuesPrecor banner Weight promptProgram prompt Workout Time promptEntering a Password Using the Security ClipPAUSE, Cool DOWN, Summary and Exit Features Exercising on the TreadmillA program You press This is what happens Workout Tips Quick Steps to Working OUTIncline , Speed Option StepsCooling Down After a Workout Using the Smartrate Feature Heart Rate FeaturePrograms 200 190 180 170 160 150 140 130 120 110 100 Programs with Preset Inclines Manual Mode and the Quickstart KEYTo use the interval program, take the following steps C956i Interval ProgramRandom Program C956i Custom ProgramsC956i Weight Loss Program Fitness Test Guidelines Fitness TestFitness Test ends if any one of the following occurs Cleaning the Equipment MaintenanceAligning and Adjusting the Running Belt InspectionAlign Servicing the Treadmill Storing the Chest StrapLong Term Storage M M E R C I a L P R O D U C T S D I V I S I O N Thank You and Welcome to Precor Product Serial Numbers Date of Purchase Purchased from Dealer namePlease indicate the type and number of products purchased How many members do you have?Warranty Periods and Coverage Limited WarrantyConditions and Restrictions Complete this portion and keep for your recordsElectronic Specifications Product Specifications
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