Precor C954i, C956i Precor banner, Program prompt, Workout Time prompt, Distance Goal prompt

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C O M M E R C I A L P R O D U C T S D I V I S I O N

The QUICKSTART key can be pressed any time during the setup prompts. Default values apply after that point. See the table below:

Precor banner	You bypass the setup prompts. A message
	appears, Belt Starting 3, 2, 1,... and your work
	out begins in Manual mode.
Program prompt	The displayed program is accessed.
	Note: If you press QUICKSTART after
	selecting the Distance Goal or Calorie Goal
	programs, the default values are:
	Distance Goal: 3 miles (5 kilometers)
	Calorie Goal: 300
Workout Time prompt	The time that appears on the display
	becomes the workout time limit.
Distance Goal prompt	The displayed number is set as a distance goal.
	This prompt only appears when the
	Distance Goal program is selected. Allowable
	distance entries: 0.1 to 50.0 in miles (or
	kilometers).
Calorie Goal prompt	The displayed number is entered as the
	calories goal. This prompt only appears when
	the Calorie Goal program is selected.
	ENTER between 1 to 5000 calories.
Weight prompt	The weight that appears on the display
	becomes your designated weight that the
	treadmill uses to compute statistics. Acceptable
	entries: between 0 and 999.
Age prompt	The age that appears on the display
	becomes your designated age that the tread-
	mill uses to compute statistics. A
	correct age entry between 0 and 99 is very
	important if you plan to utilize the heart rate
	characteristics of the treadmill. The
	QUICKSTART key acts the same as the
	ENTER key at this point because you have
	answered all the setup prompts.

ENTER:Workout specific prompts need to be answered and “entered” into memory. Pressing ENTER selects the information displayed and processes it.

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Contents M M E R C I a L P R O D U C T S D I V I S I O N Important Safety Instructions Safety Approval Password SecurityMaximum User Weight Grounding Instructions InstructionsTable of Contents C956i Weight Loss Program Void the user’s authority to operate the equipment Radio Frequency Interference RFIEuropean Applications About this Manual Obtaining ServiceOther Equipment Unpacking the TreadmillStandard Equipment Hardware KIT Additional Tools Needed Setting Up the TreadmillInstallation Requirements Assembly InstructionsDiagram Remove With washer B. Finger tighten Connect Secure Diagram 13 Handrail alignment and installation Diagram M M E R C I a L O D U C T S V I S I O N Install Checking the Alignment of the Running Belt Turning the Unit on and OFFTreadmill Location Within the Club Weight LimitationsChanging the Club Settings Club InformationDisplay key functions within the Club Custom Mode Determining the Units of Measure Selecting Password ProtectionSelecting the Language Determining the Club Speed Limit Setting a Workout Time LimitSetting a Pause Time Limit Setting a Cool Down Time LimitChanging the C956i Custom Programs Removing or Providing a Fitness TestM M E R C I a L P R O D U C T S D I V I S I O N User ID Entry Program Keys Using Csafe Standard EquipmentC956i/C954i Display Features on the Display ConsoleUpper Display C956i only TOP Display WindowsM M E R C I a L P R O D U C T S D I V I S I O N Keypad Tips Keys on the Display ConsoleM M E R C I a L P R O D U C T S D I V I S I O N Prompts Default Value Quickstart Default ValuesWorkout Time prompt Weight promptPrecor banner Program promptExercising on the Treadmill Using the Security ClipEntering a Password PAUSE, Cool DOWN, Summary and Exit FeaturesA program You press This is what happens Workout Tips Quick Steps to Working OUTIncline , Speed Option StepsCooling Down After a Workout Programs Heart Rate FeatureUsing the Smartrate Feature 200 190 180 170 160 150 140 130 120 110 100 Programs with Preset Inclines Manual Mode and the Quickstart KEYTo use the interval program, take the following steps C956i Interval ProgramRandom Program C956i Custom ProgramsC956i Weight Loss Program Fitness Test Guidelines Fitness TestFitness Test ends if any one of the following occurs Inspection MaintenanceCleaning the Equipment Aligning and Adjusting the Running BeltAlign Long Term Storage Storing the Chest StrapServicing the Treadmill M M E R C I a L P R O D U C T S D I V I S I O N Thank You and Welcome to Precor How many members do you have? Date of Purchase Purchased from Dealer nameProduct Serial Numbers Please indicate the type and number of products purchasedComplete this portion and keep for your records Limited WarrantyWarranty Periods and Coverage Conditions and RestrictionsElectronic Specifications Product Specifications