Precor C954i, C956i owner manual M M E R C I a L P R O D U C T S D I V I S I O N

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C O M M E R C I A L P R O D U C T S D I V I S I O N

DISTANCE: The distance that you have travelled appears (00.00) once you begin a workout. Distance appears in 100th mile increments. Distance can appear in miles or kilometers. If you wish to change the display, follow the instructions found in Club Information.

SPEED: Displays the running belt’s speed. The ▼ and ▲ keys let you decrease or increase the treadmill’s speed. The maximum speed can be set by the club (see Club Information). The running belt speed ranges from 0.5 to 12 mph (1 to 20 kph in Metric mode). You can also use the numeric keys to designate the speed, once the running belt is moving. Refer to Numeric keys and SPEED ▼▲ on pages 33 and 34.

Note: You can check the speed (when it is not the chosen display) any time during your workout by lightly pressing either SPEED ▼ or ▲ key (for less than two seconds). Pressing the SPEED ▼ or ▲ key for more than two seconds causes the treadmill’s speed to change.

CALORIES: Provides the cumulative number of calories being burned by the user.

SEGMENT TIME: Indicates the amount of time, in minutes and seconds (mm:ss), that remain in the highlighted column (or segment) before the cell at the top of the next column begins blinking.

INCLINE: Displays the percent of incline during your workout. The INCLINE ▲ and

▼keys affect the treadmill’s lift and let you set an incline between 0% and 15%. The values displayed can change (in 0.5% increments). You can also use the numeric keys to designate the incline, once the program has begun. Refer to Numeric Keys and INCLINE ▲▼ on page 34.

Note:You can check the incline (when it is not the chosen display) any time during your workout by lightly pressing either INCLINE ▲ or ▼ key for less than 2 seconds. Pressing the INCLINE ▲ or ▼ key for more than two seconds causes the treadmill’s incline to change.

METS: Displays the metabolic units associated with your workout.

CALORIES PER MINUTE: Indicates the approximate number of calories being burned per minute.

PACE: Displays your target speed in minutes and seconds per mile (or kilometer).

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Contents M M E R C I a L P R O D U C T S D I V I S I O N Important Safety Instructions Maximum User Weight Password SecuritySafety Approval Grounding Instructions InstructionsTable of Contents C956i Weight Loss Program European Applications Radio Frequency Interference RFIVoid the user’s authority to operate the equipment About this Manual Obtaining ServiceStandard Equipment Unpacking the TreadmillOther Equipment Hardware KIT Additional Tools Needed Setting Up the TreadmillInstallation Requirements Assembly InstructionsDiagram Remove With washer B. Finger tighten Connect Secure Diagram 13 Handrail alignment and installation Diagram M M E R C I a L O D U C T S V I S I O N Install Checking the Alignment of the Running Belt Turning the Unit on and OFFTreadmill Location Within the Club Weight LimitationsChanging the Club Settings Club InformationDisplay key functions within the Club Custom Mode Selecting the Language Selecting Password ProtectionDetermining the Units of Measure Determining the Club Speed Limit Setting a Workout Time LimitSetting a Pause Time Limit Setting a Cool Down Time LimitChanging the C956i Custom Programs Removing or Providing a Fitness TestM M E R C I a L P R O D U C T S D I V I S I O N User ID Entry Program Keys Using Csafe Standard EquipmentC956i/C954i Display Features on the Display ConsoleUpper Display C956i only TOP Display WindowsM M E R C I a L P R O D U C T S D I V I S I O N Keypad Tips Keys on the Display ConsoleM M E R C I a L P R O D U C T S D I V I S I O N Prompts Default Value Quickstart Default ValuesWorkout Time prompt Weight promptPrecor banner Program promptExercising on the Treadmill Using the Security ClipEntering a Password PAUSE, Cool DOWN, Summary and Exit FeaturesA program You press This is what happens Workout Tips Quick Steps to Working OUTIncline , Speed Option StepsCooling Down After a Workout Using the Smartrate Feature Heart Rate FeaturePrograms 200 190 180 170 160 150 140 130 120 110 100 Programs with Preset Inclines Manual Mode and the Quickstart KEYTo use the interval program, take the following steps C956i Interval ProgramRandom Program C956i Custom ProgramsC956i Weight Loss Program Fitness Test Guidelines Fitness TestFitness Test ends if any one of the following occurs Inspection MaintenanceCleaning the Equipment Aligning and Adjusting the Running BeltAlign Servicing the Treadmill Storing the Chest StrapLong Term Storage M M E R C I a L P R O D U C T S D I V I S I O N Thank You and Welcome to Precor How many members do you have? Date of Purchase Purchased from Dealer nameProduct Serial Numbers Please indicate the type and number of products purchasedComplete this portion and keep for your records Limited WarrantyWarranty Periods and Coverage Conditions and RestrictionsElectronic Specifications Product Specifications