Precor C956i, C954i owner manual Quickstart Default Values, Prompts Default Value

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C O M M E R C I A L P R O D U C T S D I V I S I O N

Important: As a safety feature, a sharp tug on the security cord that is attached to the STOP button will cause the running belt to stop. It is a requirement that a user attach the security clip on his or her clothing while working out. Please refer to Using the Security Clip.

SPEED ▼ ▲: The SPEED ▲ key initiates the movement of the running belt at the beginning of a program and lets you designate the target speed. During a workout, the SPEED ▼▲ keys let you increase or decrease the running belt’s speed. Speed changes can range from 0.5 to 12 mph (1 to 20 kph) in 0.1 increments. The speed in the Interval program can be programmed by the user. The speed of the running belt can also be modified and limited by the club. Check with the club manager or refer to Club Information.

Note: When you press the SPEED ▼▲ key, the number that appears on the display shows the target speed and may differ slightly from the actual speed because the display can change much faster than the running belt. Eventually, the two meet at the target speed.

Another feature of the SPEED ▼▲ keys lets you review the treadmill’s speed and pace any time during your workout. If speed and/or pace is not one of the chosen features being displayed, you can view the speed of the running belt and your pace by lightly touching the SPEED ▼ or ▲ key. A 2-second display lets you review your speed and pace.You can opt to change the speed, if you hold the key down for a few more seconds.

Note: The numeric keys can also be used to adjust the speed. Please refer to Numeric Keys above.

QUICKSTART: This key lets you bypass the setup prompts and start your workout immediately using the Manual program. Default values apply.

QUICKSTART Default Values

Prompts

Default Value

 

 

Program

Manual

Time

The Club limit. Weight Loss program is fixed at 28 minutes.

Weight

150 lbs. (68 kg.)

Age

0 : An Age entry must occur to utilize the SmartRate display. If

 

QUICKSTART is pressed after an Age is entered, then the

 

SmartRate display will appear when you hold onto the heart

 

rate touch-sensitive grips on the handrail or wear the

 

chest strap. If no Age entry occurs, the SmartRate display lights

 

up, but no blinking sensor appears.

 

 

Note: The heart rate touch-sensitive grips on the handrail are an option available through your Precor dealer.

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Contents M M E R C I a L P R O D U C T S D I V I S I O N Important Safety Instructions Maximum User Weight Password SecuritySafety Approval Instructions Grounding InstructionsTable of Contents C956i Weight Loss Program European Applications Radio Frequency Interference RFIVoid the user’s authority to operate the equipment Obtaining Service About this ManualStandard Equipment Unpacking the TreadmillOther Equipment Hardware KIT Assembly Instructions Setting Up the TreadmillInstallation Requirements Additional Tools NeededDiagram Remove With washer B. Finger tighten Connect Secure Diagram 13 Handrail alignment and installation Diagram M M E R C I a L O D U C T S V I S I O N Install Turning the Unit on and OFF Checking the Alignment of the Running BeltClub Information Weight LimitationsChanging the Club Settings Treadmill Location Within the ClubDisplay key functions within the Club Custom Mode Selecting the Language Selecting Password ProtectionDetermining the Units of Measure Setting a Cool Down Time Limit Setting a Workout Time LimitSetting a Pause Time Limit Determining the Club Speed LimitRemoving or Providing a Fitness Test Changing the C956i Custom ProgramsM M E R C I a L P R O D U C T S D I V I S I O N Using Csafe Standard Equipment User ID Entry Program KeysFeatures on the Display Console C956i/C954i DisplayTOP Display Windows Upper Display C956i only M M E R C I a L P R O D U C T S D I V I S I O N Keys on the Display Console Keypad TipsM M E R C I a L P R O D U C T S D I V I S I O N Quickstart Default Values Prompts Default ValueProgram prompt Weight promptPrecor banner Workout Time promptPAUSE, Cool DOWN, Summary and Exit Features Using the Security ClipEntering a Password Exercising on the TreadmillA program You press This is what happens Quick Steps to Working OUT Workout TipsOption Steps Incline , SpeedCooling Down After a Workout Using the Smartrate Feature Heart Rate FeaturePrograms 200 190 180 170 160 150 140 130 120 110 100 Manual Mode and the Quickstart KEY Programs with Preset InclinesC956i Interval Program To use the interval program, take the following stepsC956i Custom Programs Random ProgramC956i Weight Loss Program Fitness Test Fitness Test GuidelinesFitness Test ends if any one of the following occurs Aligning and Adjusting the Running Belt MaintenanceCleaning the Equipment InspectionAlign Servicing the Treadmill Storing the Chest StrapLong Term Storage M M E R C I a L P R O D U C T S D I V I S I O N Thank You and Welcome to Precor Please indicate the type and number of products purchased Date of Purchase Purchased from Dealer nameProduct Serial Numbers How many members do you have?Conditions and Restrictions Limited WarrantyWarranty Periods and Coverage Complete this portion and keep for your recordsProduct Specifications Electronic Specifications
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