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Developing good work habits
Develop the following work habits to make your computer use more relaxing and productive:
•Take short breaks regularly and often.
•Perform some stretching exercises.
•Breathe fresh air as often as possible.
•Exercise regularly and maintain a healthy body.
Warning! We do not recommend using the computer on a couch or bed. If this is unavoidable, work for only short periods, take breaks regularly, and do some stretching exercises.