Bowflex TC1000, TC5000, TC3000 manual Walking Belt and Deck Lubrication, Inspecting

Care of your TreadClimber® Exercise Machine

Walking Belt and Deck Lubrication

The TreadClimber® machine is equipped with a pre-lubricated, low maintenance deck and belt system. Belt friction may affect the function and life of the TreadClimber® machine. For the best results from your TreadClimber® machine, lubricate the treadles periodically with a silicone lubricant, using the following instructions:

1.Unplug the TreadClimber® machine completely from the wall outlet, and remove the power cord from the incoming power plug.

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Always unplug the power cord from the wall outlet before removing or installing parts to avoid the risk of electrocution, shock or mechanical injury.

2.While the TreadClimber® machine’s treadle surfaces are still warm (not hot), apply a very thin layer of silicone lubricant directly onto the treadle beneath each belt—gently lift each side of the belt and apply a few drops of the lubricant.

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Always use a silicone-based lubricant. Never use a degreaser like WD-40®on the Bowflex® TreadClimber® exercise machine, as this could seriously impact performance.

3.Plug the TreadClimber® machine back into the machine base and then into wall outlet.

4.Stand to one side of your TreadClimber® machine on the rubber mat.

5.Turn on your TreadClimber® machine, and start the belts at the slowest speed. Let the belts run for approximately 15 seconds.

6.Turn off your TreadClimber® machine.

7.Take care to wipe up any excess lubricant from the treadles and your rubber floor mat. We also recommend a periodic inspection of the

treadle surfaces under the belts. If the decks appear worn, contact a TreadClimber® Representative at 1-800-NAUTILUS (1-800-628- 8458).

NOTE: To reduce the possibility of slipping, be sure the treadle area is free from grease or oil. Wipe off any excess oil from the machine surfaces.

Use the following timetable as a guide to lubricate the decks:

•Light user (fewer than 3 hours/week): annually

•Medium user (3-5 hours/week): every 6 months

•Heavy user (more than 5 hours/week): every three months

We recommend that you use the following:

•Lube-N-Walk®Treadmill Lubrication Kit, available from JAD Fitness, Inc. (800-877- 3486 or www.jadfitness.com) or your local specialty fitness dealer.

•8300 Silicone Spray, available at most Hardware and Auto Parts stores.

Inspecting

1.Visually inspect the TreadClimber® machine every time you use it for wear, damage, or loose parts.

2.Inspect the frame for any rust, bubbling, or paint chips during the weekly cleaning. The salt in perspiration can damage the unpainted surfaces.

3.Inspect the belts for excessive wear during lubrication. Adjust the belt tension if necessary.

Bowflex® TreadClimber® Owner’s Manual