Getting Started

TC3000 Features

TC3000 Displays

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CLIMB/TOTAL STEPS – This displays the total steps you have taken since starting your workout.

CALORIES/CALORIES PER MINUTE: This screen toggles between the total calories burned (whole number) and calories per minute (to one decimal place).

TIME – Counts up the total time of your workout in minutes and seconds (e.g. 24:22 minutes).

DISTANCE – The total distance you have traveled in miles (to one decimal point, e.g. 3.4 Miles) for this workout.

SPEED/MPH/KH – Displays your climbing rate in miles or kilometers per hour (e.g. 3.2 MPH).

TC1000 Features

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TC1000 Displays

SPEED – Displays the Speed of your workout in MPH (e.g. 2.4 MPH).

TIME – Counts up the total time of your workout in minutes and seconds (e.g. 24:22 minutes).

DISTANCE – The total distance you have traveled in Miles (to one decimal point, e.g. 3.4 Miles) for this workout.

RESET – This button resets all values in the Displays to zero after you have Paused or Stopped your workout.

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Bowflex® TreadClimber® Owner’s Manual

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Bowflex TC5000 manual TC3000 Features, TC1000 Features, TC3000 Displays, TC1000 Displays