Horizon Fitness 407, 507, 307, 207 manual Rock Resistancetime defaults to 30 minutes

ROCK: Resistance;time defaults to 30 minutes

	1	2	3	4	5	6	7	8	9	10	11	12	13	14	15	16	17	18	19	20	21	22	23	24	25	26	27	28	29	30
L evel 1	1	1	2	3	5	3	3	5	3	3	5	3	3	5	3	3	5	3	3	5	3	3	5	3	3	5	3	2	1	1
L evel 2	1	1	2	3	6	4	4	6	4	4	6	4	4	6	4	4	6	4	4	6	4	4	6	4	4	6	3	2	1	1
L evel 3	1	2	2	4	7	5	5	7	5	5	7	5	5	7	5	5	7	5	5	7	5	5	7	5	5	7	4	2	2	1
L evel 4	1	2	2	5	8	6	6	8	6	6	8	6	6	8	6	6	8	6	6	8	6	6	8	6	6	8	5	2	2	1
L evel 5	2	3	5	6	9	7	7	9	7	7	9	7	7	9	7	7	9	7	7	9	7	7	9	7	7	9	6	5	3	2
L evel 6	2	3	5	7	10	8	8	10	8	8	10	8	8	10	8	8	10	8	8	10	8	8	10	8	8	10	7	5	3	2
L evel 7	2	3	5	8	11	9	9	11	9	9	11	9	9	11	9	9	11	9	9	11	9	9	11	9	9	11	8	5	3	2
L evel 8	2	3	5	9	12	10	10	12	10	10	12	10	10	12	10	10	12	10	10	12	10	10	12	10	10	12	9	5	3	2
L evel 9	3	4	5	10	13	11	11	13	11	11	13	11	11	13	11	11	13	11	11	13	11	11	13	11	11	13	10	5	4	3
L evel 10	3	4	8	11	14	12	12	14	12	12	14	12	12	14	12	12	14	12	12	14	12	12	14	12	12	14	11	8	4	3
L evel 11	3	6	10	12	15	13	13	15	13	13	15	13	13	15	13	13	15	13	13	15	13	13	15	13	13	15	12	10	6	3
L evel 12	3	6	10	13	16	14	14	16	14	14	16	14	14	16	14	14	16	14	14	16	14	14	16	14	14	16	13	10	6	3
L evel 13	5	9	13	14	17	15	15	17	15	15	17	15	15	17	15	15	17	15	15	17	15	15	17	15	15	17	14	13	9	5
L evel 14	5	9	13	15	18	16	16	18	16	16	18	16	16	18	16	16	18	16	16	18	16	16	18	16	16	18	15	13	9	5
L evel 15	5	9	13	16	19	17	17	19	17	17	19	17	17	19	17	17	19	17	17	19	17	17	19	17	17	19	16	13	9	5
L evel 16	5	9	13	17	20	18	18	20	18	18	20	18	18	20	18	18	20	18	18	20	18	18	20	18	18	20	17	13	9	5

COMFORT 507

33