Comfort, Reset, Mph/km Conversion | Horizon Fitness 407, 507, 307

QUICK START UP

Comfort 207

Simply begin exercising. The console will automatically begin counting up and track- ing your information.

RESET

Press and hold the select button on the console.

mph/km CONVERSION

The speed readout on the console automatically defaults to mph when installing the batteries. To convert the speed readout to kilometers, press and hold the `Select' button for three seconds. At this time, the time display should register 0:00. Continue to press the `Select' button for an additional 2 seconds until the time dis- play registers 0:00 once again. The console should now be set for km. To switch back to mph, simply remove the batteries in the console.

9	COMFORT 207

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Horizon Fitness 407, 507, 307, 207 manual Comfort, Reset, Mph/km Conversion

Contents

Page Page B L E O F C O N T E N T S P O R T a N T S a F E T Y I N S T R U C T I O N S Operation CleaningChildren Important Please Read Before USE Power T T I N G S T a R T E D Moving Know Your Semi Recumbent Bike Comfort Comfort ResetMph/km Conversion Starting Your Workout ProgrammingSelecting Optional Feedback Scan Function Display Console Tension Knob Rpmspeed Caloriesdistance Time SET Display Console Grip Pulse I N G T H E T R a I N I N G C O M P U T E R There will be a symbol shown to help your training Training without preset timeTension difficulty adjustment To start your training Training with 12 profiles Training in Target HR control Interupt training Training with Preset function dataTo reset program Buttons Functions I N G T H E T R a I N I N G C O M P U T E R O G R a M P R O F I L E S Front Foot Foot PAD Tube Quick Start UP Locating the Speaker Input Jack Selecting Optional Fedback S P L a Y RPM Heart Rate ResistanceWatts Profile Choosing a Resistance Choosing Your WeightChoosing a Program Choosing a Time Hill Ride Watts controlCross Country After Burner Race Rock ClimbHeart Rate Cross Country Resistance time defaults to 30 minutes After Burner Resistamcetime defaults to 30 minutes Rock Resistancetime defaults to 30 minutes I N G Y O U R R a C E P R O G R a M I N G Y O U R User P R O G R a M I N G Y O U R H E a R T R a T E P R O G R a M Heart Rate Handlebar N I T O R I N G Y O U R H E a R T R a T EFeedback Telemetric Chest Transmitter R G E T H E a R T R a T E Z O N E A R T R a T E Troubleshooting Troubleshooting Your SEMI-RECUMBENT Bike SEMI-RECUMBENT Series Are the Sounds MY SEMI-RECUMBENT Bike Makes NORMAL? M M O N P R O D U C T Q U E S T I O N SHOW Long will the Drive Belt LAST? HOW OFTEN? E R C I S E G U I D E L I N E SHOW LONG? U T I N E M a I N T E N a N C E What Kind of Routine Maintenance is REQUIRED?HOW do I Clean MY Horizon Fitness Elliptical TRAINER? After Each USE Daily HOW HARD? Every MonthPerceived Exertion Level V E L O P I N G a F I T N E S S P R O G R a M H I E V I N G Y O U R F I N E S S G O a L S Keeping AN Exercise Diary E K L Y L O G S H E E T N T H L Y L O G S H E E T Electronics & Parts M I T E D H O M E U S E W a R R a N T YFRAME-LIFETIME Labor Entsorgungshinweis