Know Your Semi Recumbent Bike, Comfort | Horizon Fitness 307, 507

KNOW YOUR SEMI - RECUMBENT BIKE

Comfort 207

CONSOLE

GRIP PULSE

	TENSION KNOB	CONSOLE MAST
		BOOT
	CONSOLE
	MAST
	SEAT RAIL
SEAT	BOTTOM	FRONT FOOT
BOTTOM		TUBE
SEAT		TRANSPORT
BAKE		TRANSPORT
		WHEEL
		SIDE COVER
	HANDLE BAR	PEDAL
SEAT LEVER	HANDLE BAR
SEAT LEVER

	FRONT FOOT	FOOT PAD
	TUBE	FOOT PAD
	TUBE

COMFORT 207

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Horizon Fitness 307, 507, 407, 207 manual Know Your Semi Recumbent Bike, Comfort

Contents

Page Page B L E O F C O N T E N T S P O R T a N T S a F E T Y I N S T R U C T I O N S Cleaning OperationChildren Important Please Read Before USE T T I N G S T a R T E D Power Moving Comfort Know Your Semi Recumbent Bike Reset ComfortMph/km Conversion Selecting Optional Feedback ProgrammingStarting Your Workout Scan Function Display Console Tension Knob Rpmspeed Caloriesdistance Time SET Display Console Grip Pulse I N G T H E T R a I N I N G C O M P U T E R Tension difficulty adjustment Training without preset timeThere will be a symbol shown to help your training To start your training Training in Target HR control Training with 12 profiles To reset program Training with Preset function dataInterupt training Buttons Functions I N G T H E T R a I N I N G C O M P U T E R O G R a M P R O F I L E S Front Foot Foot PAD Tube Locating the Speaker Input Jack Quick Start UP Selecting Optional Fedback RPM S P L a Y Watts ResistanceHeart Rate Profile Choosing a Program Choosing Your WeightChoosing a Resistance Choosing a Time Cross Country Watts controlHill Ride After Burner Rock Climb RaceHeart Rate Cross Country Resistance time defaults to 30 minutes After Burner Resistamcetime defaults to 30 minutes Rock Resistancetime defaults to 30 minutes I N G Y O U R R a C E P R O G R a M I N G Y O U R User P R O G R a M I N G Y O U R H E a R T R a T E P R O G R a M Feedback N I T O R I N G Y O U R H E a R T R a T EHeart Rate Handlebar Telemetric Chest Transmitter R G E T H E a R T R a T E Z O N E Troubleshooting Your SEMI-RECUMBENT Bike A R T R a T E Troubleshooting SEMI-RECUMBENT Series M M O N P R O D U C T Q U E S T I O N S Are the Sounds MY SEMI-RECUMBENT Bike Makes NORMAL?HOW Long will the Drive Belt LAST? E R C I S E G U I D E L I N E S HOW OFTEN?HOW LONG? HOW do I Clean MY Horizon Fitness Elliptical TRAINER? What Kind of Routine Maintenance is REQUIRED?U T I N E M a I N T E N a N C E After Each USE Daily Every Month HOW HARD?Perceived Exertion Level V E L O P I N G a F I T N E S S P R O G R a M Keeping AN Exercise Diary H I E V I N G Y O U R F I N E S S G O a L S E K L Y L O G S H E E T N T H L Y L O G S H E E T FRAME-LIFETIME M I T E D H O M E U S E W a R R a N T YElectronics & Parts Labor Entsorgungshinweis