U S I N G T H E T R A I N I N G C O M P U T E R

To stop your training:

Training with PRESET function data:

As soon as the preset function data counts down to zero,(pulse figures excluded) the computer has 8 beep sounds to remind you. At this moment, the computer will stop working. You may press START/ STOP button to start the computer working and counting up from the previous data.

Interupt training:

You may press START/ STOP button to stop the computer working during training at any time.

To reset program:

You may press RESET button to reset the PROGRAM and select the training mode and tension load or difficulties under STOP mode. If you hold down the RESET but- ton for 2 seconds, all data(including personal data) will be totally reset.

BUTTONS:

ST/ STOP

To start or stop training.

MODE

To select each function of Time, Distance, Pulse, Watt for preseting.

UP

To up adjust data.

DOWN

To down adjust data.

RESET

1.

To reset each function of Time, Distance, Pulse, Watt function figures.

 

2.

To reset program setting and back to initial selection mode with

 

Manual,Program,user, or Target Heart Rate all blinking display.

RECOVERY To have pulse recovery function work.

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COMFORT 407

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Horizon Fitness 507, 307, 407, 207 manual Training with Preset function data, Interupt training, To reset program, Buttons