Console Grip Pulse | Horizon Fitness 507, 307, 407, 207 instruction

KNOW YOUR SEMI - RECUMBENT BIKE

Comfort 407

CONSOLE

GRIP PULSE

	CONSOLE	CONSOLE MAST
		BOOT
	MAST

	SEAT RAIL	PEDAL
SEAT
	BOTTOM
BOTTOM

SEAT

BAKE

SEAT LEVER

FRONT FOOT

TUBE

TRANSPORT

WHEEL

SIDE COVER

		HANDLE BAR
	FRONT FOOT	FOOT PAD
	TUBE	FOOT PAD
	TUBE

15	COMFORT 407

Image 16

Horizon Fitness 507, 307, 407, 207 manual Console Grip Pulse

Contents

Page Page B L E O F C O N T E N T S P O R T a N T S a F E T Y I N S T R U C T I O N S Operation CleaningChildren Important Please Read Before USE Power T T I N G S T a R T E D Moving Know Your Semi Recumbent Bike Comfort Comfort ResetMph/km Conversion Programming Selecting Optional FeedbackStarting Your Workout Scan Function Display Console Tension Knob Rpmspeed Caloriesdistance Time SET Display Console Grip Pulse I N G T H E T R a I N I N G C O M P U T E R Training without preset time Tension difficulty adjustmentThere will be a symbol shown to help your training To start your training Training with 12 profiles Training in Target HR control Training with Preset function data To reset programInterupt training Buttons Functions I N G T H E T R a I N I N G C O M P U T E R O G R a M P R O F I L E S Front Foot Foot PAD Tube Quick Start UP Locating the Speaker Input Jack Selecting Optional Fedback S P L a Y RPM Resistance WattsHeart Rate Profile Choosing Your Weight Choosing a ProgramChoosing a Resistance Choosing a Time Watts control Cross CountryHill Ride After Burner Race Rock ClimbHeart Rate Cross Country Resistance time defaults to 30 minutes After Burner Resistamcetime defaults to 30 minutes Rock Resistancetime defaults to 30 minutes I N G Y O U R R a C E P R O G R a M I N G Y O U R User P R O G R a M I N G Y O U R H E a R T R a T E P R O G R a M N I T O R I N G Y O U R H E a R T R a T E FeedbackHeart Rate Handlebar Telemetric Chest Transmitter R G E T H E a R T R a T E Z O N E A R T R a T E Troubleshooting Troubleshooting Your SEMI-RECUMBENT Bike SEMI-RECUMBENT Series Are the Sounds MY SEMI-RECUMBENT Bike Makes NORMAL? M M O N P R O D U C T Q U E S T I O N SHOW Long will the Drive Belt LAST? HOW OFTEN? E R C I S E G U I D E L I N E SHOW LONG? What Kind of Routine Maintenance is REQUIRED? HOW do I Clean MY Horizon Fitness Elliptical TRAINER?U T I N E M a I N T E N a N C E After Each USE Daily HOW HARD? Every MonthPerceived Exertion Level V E L O P I N G a F I T N E S S P R O G R a M H I E V I N G Y O U R F I N E S S G O a L S Keeping AN Exercise Diary E K L Y L O G S H E E T N T H L Y L O G S H E E T M I T E D H O M E U S E W a R R a N T Y FRAME-LIFETIMEElectronics & Parts Labor Entsorgungshinweis