I N G Y O U R User P R O G R a M | Horizon Fitness 507, 307, 407, 207

U S I N G Y O U R USER P R O G R A M

Your User Program is designed to allow you to create your own programming, with the ability to save your program settings for future workouts. To use your User Program, follow these instructions:

1.Once the User Program has been selected, press “Enter”.

2.Choose your desired time using the “Up” or “Down” buttons and press “Enter”.

3.Choose your desired resistance using the “Up”or “Down” buttons and press “Enter”. You will need to select a resistance for all 15 segments, pressing “Enter” after each segment.

4.Once you have chosen your desired resistance level for all 15 segments, press “Start” to begin your program. At this time, your program has been successfully saved into memory, and can be used for future workouts.

5.To reset your program information and delete it from memory, press and hold the “Enter” button for 5 seconds once you have selected the User Program in the start menu.

6.While using your saved program in the User Program, you are able to adjust the resistance, but any changes will not be saved.

35	COMFORT 507

Image 36

Horizon Fitness 507, 307, 407, 207 manual I N G Y O U R User P R O G R a M

Contents

Page Page B L E O F C O N T E N T S P O R T a N T S a F E T Y I N S T R U C T I O N S Cleaning OperationChildren Important Please Read Before USE Power T T I N G S T a R T E D Moving Know Your Semi Recumbent Bike Comfort Reset ComfortMph/km Conversion Programming Selecting Optional FeedbackStarting Your Workout Scan Function Display Console Tension Knob Rpmspeed Caloriesdistance Time SET Display Console Grip Pulse I N G T H E T R a I N I N G C O M P U T E R Training without preset time Tension difficulty adjustmentThere will be a symbol shown to help your training To start your training Training with 12 profiles Training in Target HR control Training with Preset function data To reset programInterupt training Buttons Functions I N G T H E T R a I N I N G C O M P U T E R O G R a M P R O F I L E S Front Foot Foot PAD Tube Quick Start UP Locating the Speaker Input Jack Selecting Optional Fedback S P L a Y RPM Resistance WattsHeart Rate Profile Choosing Your Weight Choosing a ProgramChoosing a Resistance Choosing a Time Watts control Cross CountryHill Ride After Burner Rock Climb RaceHeart Rate Cross Country Resistance time defaults to 30 minutes After Burner Resistamcetime defaults to 30 minutes Rock Resistancetime defaults to 30 minutes I N G Y O U R R a C E P R O G R a M I N G Y O U R User P R O G R a M I N G Y O U R H E a R T R a T E P R O G R a M N I T O R I N G Y O U R H E a R T R a T E FeedbackHeart Rate Handlebar Telemetric Chest Transmitter R G E T H E a R T R a T E Z O N E A R T R a T E Troubleshooting Troubleshooting Your SEMI-RECUMBENT Bike SEMI-RECUMBENT Series M M O N P R O D U C T Q U E S T I O N S Are the Sounds MY SEMI-RECUMBENT Bike Makes NORMAL?HOW Long will the Drive Belt LAST? E R C I S E G U I D E L I N E S HOW OFTEN?HOW LONG? What Kind of Routine Maintenance is REQUIRED? HOW do I Clean MY Horizon Fitness Elliptical TRAINER?U T I N E M a I N T E N a N C E After Each USE Daily Every Month HOW HARD?Perceived Exertion Level V E L O P I N G a F I T N E S S P R O G R a M H I E V I N G Y O U R F I N E S S G O a L S Keeping AN Exercise Diary E K L Y L O G S H E E T N T H L Y L O G S H E E T M I T E D H O M E U S E W a R R a N T Y FRAME-LIFETIMEElectronics & Parts Labor Entsorgungshinweis