Soupe aux légumes et lentilles du Moyen-Orient

1kg (2 livres) de lentilles sèches, rincées et triées

250ml (1 tasse) de pois cassés jaunes, rincés et triés

3,8 L /4 pintes (16 tasses) d’eau.

2larges cubes de bouillon de légumes supplémentaires*

1 large oignon, haché

1poivron rouge moyen, sans pépins et haché grossièrement

1large pomme de terre, coupée en cubes de

1,25 cm (12 pouce)

2carottes moyennes, hachées finement

6gousses d’ail, haché

3feuilles de laurier

15ml (1 cuillerées à table) de cumin moulu

5ml (1 cuillerée à thé) de graines de fenouil, écrasées

5ml (1 cuillerée à thé) de poivre rouge moulu

7ml (112 cuillerées à thé) de sel

5ml (1 cuillerée à thé) de poivre noir grossièrement moulu

125ml (12 tasse) de coriandre frais haché

Combinez tous les ingrédients sauf le coriandre et le jus de citron dans le pot de céramique de la cocotte mijoteuse. Couvrez et faites cuire à SIMMER pendant 8 à 10 heures. Ajoutez en brassant le coriandre et le jus de citron. Retirez les feuilles de laurier avant de servir.

Donne : 24 portions (250 ml [1 tasse])

*1 L (Une pinte) de bouillon de légumes peut être substituée aux cubes de bouillon et 1 L (1 pince) d’eau

Par portion : environ 180 calories, 12 g pro, 33 g glucides, 0 g gras total, 0 g graisses saturées, 0 mg chol, 310 mg sod.

Conseil : Surgelez tous les restants dans des emballages pour un repas, à utiliser plus tard.

FRANÇAIS

50ml (14 tasse) de jus de citron frais

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KitchenAid KSC700 manual Soupe aux légumes et lentilles du Moyen-Orient, L /4 pintes 16 tasses d’eau, 25 cm 1⁄2 pouce

KSC700 specifications

The KitchenAid KSC700 is an innovative and versatile stand mixer that caters to both amateur cooks and seasoned chefs alike. Known for its blend of functionality, durability, and style, this mixer is a staple in many modern kitchens.

At the heart of the KSC700 is its powerful 300-watt motor, which provides robust mixing performance. This ensures that whether you're kneading dough, whipping cream, or mixing batter, the machine can handle a wide variety of tasks with ease. The mixer features a 4.5-quart stainless steel bowl, which provides ample space for large batches while being easy to clean and resistant to rust.

One of the standout technologies in the KSC700 is the Planetary Mixing Action. This innovative design allows the beater to spin in one direction while the bowl rotates in the opposite direction, resulting in thorough and consistent mixing. This means you won’t have to scrape the sides of the bowl as often, saving you time and effort.

The KSC700 also boasts 10 speed settings, providing the flexibility to tackle delicate tasks, such as folding ingredients, to more heavy-duty processes, such as kneading bread dough. This adaptability is key for achieving the perfect texture and consistency for various recipes.

Convenience features such as the tilt-head design allow for easy access to the bowl, making it simple to add ingredients or change attachments. The included flat beater, dough hook, and wire whip provide a range of options for various mixing needs, while the attachment hub opens up possibilities for countless additional KitchenAid accessories, from pasta makers to food grinders.

In terms of design, the KSC700 stands out with its sleek and modern aesthetic, available in a variety of attractive colors. This makes it not just a tool, but a stylish addition to your kitchen countertop.

Durability is another key characteristic, as the KSC700 is constructed with high-quality materials, ensuring it can withstand the rigors of frequent use.

Overall, the KitchenAid KSC700 stand mixer exemplifies a perfect combination of power, versatility, and style, making it an indispensable tool for anyone who loves to cook or bake. Whether you're whipping up a batch of cookies or preparing a festive feast, this mixer has the features and technology to elevate your culinary creations.