KitchenAid KSC700 manual Classic Beef Bourguignonne, 3⁄4 teaspoon 3 ml salt, English

Classic Beef Bourguignonne

ENGLISH

31⁄2 pounds (1.6 kg) boneless beef chuck roast*, trimmed and cut into 11⁄2-inch (3.75 cm) pieces

1⁄2 pound (227 g) small pearl onions, peeled

2medium carrots, finely chopped

4tablespoons (60 ml) chopped fresh parsley leaves, divided

2teaspoons (10 ml) dried thyme, divided

13⁄4 teaspoons (8 ml) dried marjoram, divided

1 bay leaf

4 cloves garlic, minced

11⁄2 cups (375 ml) burgundy wine, divided

5 slices bacon, cut up

12ounces (340 g) mushrooms, cut into quarters

2⁄3 cup (150 ml) condensed beef consommé (from 10-oz./285 g can), divided

2tablespoons (30 ml) tomato paste (from tube or 6-oz./175 g can)

3⁄4 teaspoon (3 ml) salt

1⁄2 teaspoon (2 ml) coarsely ground black pepper

1⁄4 cup (50 ml) all- purpose flour

In large resealable food storage plastic bag or large bowl, combine beef, onions, carrots, 2 tablespoons (30 ml) parsley, 11⁄4 teaspoons (7 ml) thyme, 1 teaspoon (5 ml) marjoram, bay leaf, and garlic; mix well. Add 3⁄4 cup

(185 ml) wine; mix well to coat. Refrigerate at least 8 hours or overnight.

Place beef mixture in Slow Cooker ceramic pot. In medium skillet over medium heat, cook bacon until browned. Add bacon and drippings to Slow Cooker. Add remaining 3⁄4 teaspoon (3 ml) thyme, 3⁄4 teaspoon (3 ml) marjoram, and 3⁄4 cup (185 ml) wine. Add mushrooms, 1⁄3 cup (75 ml) consommé, tomato paste, salt, and pepper; mix well. Cover and cook at SIMMER 8 to 10 hours, or until tender.

Remove and discard bay leaf. In small bowl, blend flour into remaining 1⁄3 cup (75 ml) consommé. Stir into beef mixture. Cover and cook at HIGH 10 to 15 minutes, or until thickened. Stir in remaining 2 tablespoons (30 ml) parsley. Serve with cooked noodles or mashed potatoes, if desired.

Yield: 10 servings (1 cup (250 ml) per serving).

*Substitute 23⁄4 pounds (1.3 kg) beef stew chunks for roast, if desired.

Per Serving: About 510 cal, 34 g pro, 14 g carb, 34 g total fat, 13 g sat fat, 110 mg chol, 920 mg sod.

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