TABLES

TABLE: COOKING WITH STEAM LOW

This setting uses a low temperature from 70°C – 95°C in 5°C increments to cook delicate items like terrines, flans, fresh seafood, desserts to perfection. This programme is ideal for slow cooking meat after briefly sear the meat in a hot pan on a hob and where a very tender result is wanted. In the below chart you will find some examples. Use the glass tray in position 2 and the steam tray in position 3.

Food

Quantity

Cooking

Temperature

Cooking

Instructions

Standing

 

 

method

setting

time

 

time

 

 

 

 

-Min-

 

-Min-

Entrcôte,

2 pieces

STEAM

85°C

30 - 35

Briefly sear the meat from each side for 1-2

-

medium

(each

LOW

 

 

minutes in a hot pan on a hob and then

 

 

350g)

 

 

 

transfer the meat immediately into the steam

 

 

 

 

 

 

tray in position 3 whereas the glass tray is

 

 

 

 

 

 

insert in position 2.

 

Duck

2 pieces

STEAM

85°C

30 - 35

Score the fat of the duck with a sharp knife

5 - 10

breast,

(each

LOW

 

 

in a crisscross pattern. Rub the duck breast

 

medium

350g)

 

 

 

with salt. Then briefly sear the duck breast

 

 

 

 

 

 

from each side for 1- 2 minutes in a hot

 

 

 

 

 

 

pan on a hob. Transfer the duck breast

 

 

 

 

 

 

immediately into the steam tray in position

 

 

 

 

 

 

3 whereas the glass tray is insert in position 2.

 

Pork

8 pieces/

STEAM

85°C

30 - 35

Briefly sear the meat from each side for 1-2

-

medaillons

540g

LOW

 

 

minutes in a hot pan on a hob and then

 

 

(each

 

 

 

transfer the meat immediately into the steam

 

 

70g)

 

 

 

tray in position 3 whereas the glass tray is

 

 

 

 

 

 

insert in position 2.

 

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Image 46
Sharp AX-1100M operation manual Table Cooking with Steam LOW