TABLES
TABLE: COOKING WITH STEAM LOW
This setting uses a low temperature from 70°C – 95°C in 5°C increments to cook delicate items like terrines, flans, fresh seafood, desserts to perfection. This programme is ideal for slow cooking meat after briefly sear the meat in a hot pan on a hob and where a very tender result is wanted. In the below chart you will find some examples. Use the glass tray in position 2 and the steam tray in position 3.
Food | Quantity | Cooking | Temperature | Cooking | Instructions | Standing |
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| method | setting | time |
| time |
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| ||
Entrcôte, | 2 pieces | STEAM | 85°C | 30 - 35 | Briefly sear the meat from each side for | - |
medium | (each | LOW |
|
| minutes in a hot pan on a hob and then |
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| 350g) |
|
|
| transfer the meat immediately into the steam |
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| tray in position 3 whereas the glass tray is |
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| insert in position 2. |
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Duck | 2 pieces | STEAM | 85°C | 30 - 35 | Score the fat of the duck with a sharp knife | 5 - 10 |
breast, | (each | LOW |
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| in a crisscross pattern. Rub the duck breast |
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medium | 350g) |
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| with salt. Then briefly sear the duck breast |
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| from each side for 1- 2 minutes in a hot |
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| pan on a hob. Transfer the duck breast |
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| immediately into the steam tray in position |
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| 3 whereas the glass tray is insert in position 2. |
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Pork | 8 pieces/ | STEAM | 85°C | 30 - 35 | Briefly sear the meat from each side for | - |
medaillons | 540g | LOW |
|
| minutes in a hot pan on a hob and then |
|
| (each |
|
|
| transfer the meat immediately into the steam |
|
| 70g) |
|
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| tray in position 3 whereas the glass tray is |
|
|
|
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| insert in position 2. |
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