AUTOMATIC COOKING CHART
Chicken breast with potato wedges and a vegetable medley
Ingredients | 1 portion | 2 portions | 3 portions | 4 portions |
Chicken breast fillets | 150 g | 300 g | 450 g | 600 g |
Salt, pepper, paprika |
|
|
|
|
Potatoes, peeled cut into wedges | 75 g | 150 g | 225 g | 300 g |
Mushrooms, cut into half | 50 g | 100 g | 150 g | 200 g |
Red pepper, sliced | 50 g | 100 g | 150 g | 200 g |
Broccoli florets | 40 g | 80 g | 120 g | 160 g |
Fresh parsley, chopped |
|
|
|
|
[Preparation]
1.Coat the chicken fillets with the seasoning and place the chicken fillets into the steam tray. Place the steam tray on the glass tray in lower position (position 2).
2.Place the potato wedges in single layer on the second steam tray. Mix the other vegetables together and place in the remaining area of the steam tray. Place the steam tray in upper position (position 3) and cook together on STEAM MENUS, BALANCED MENUS,
3.After cooking sprinkle the mixed vegetables with chopped parsley.
Basil chicken kebabs with
[Utensils] Wooden skewers
Flat round Pyrex dish (22cm diameter) for 4 portions (Please adjust the container for the other portions) 2 Steam trays, glass tray
Ingredients | 1 portion | 2 portions | 3 portions | 4 portions | |
Chicken breast, cut into cubes | 100 g (4 cubes) | 200 g (8 cubes) | 300 g (12 cubes) | 400 g (16 cubes) | |
Large fresh basil leaves | 4 | 8 | 12 | 16 | |
Olive oil, soy sauce, Tabasco, |
|
|
|
| |
pepper, paprika |
|
|
|
| |
Yellow pepper, cut into segments | 40 g | 80 g | 120 g | 160 g | |
(4 segments) | (8 segments) | (12 segments) | (16 segments) | ||
| |||||
Button mushrooms | 3 | 6 | 9 | 12 | |
50 g | 100 g | 150 g | 200 g | ||
15 g | 30 g | 45 g | 60 g | ||
Hot water | 75 ml | 150 ml | 225 ml | 300 ml |
[Preparation]
1.Wrap each chicken cube with a basil leaf and thread the chicken and vegetables alternately onto the wooden skewers.
2.Combine the oil with the spices and brush over the skewers. Marinade in the refrigerator for 1 hour. Place the kebabs into a steam tray on the glass tray in lower position (position 2).
3.Place the wholegrain rice and
4.Pour the hot water over the rice and mix well.
5.Place the dish directly into the steam tray and place it in upper position (position 3).
6.Cook together on STEAM MENUS, BALANCED MENUS,
36