COOKBOOK
Microwave Cooking Advice
- Special Notes and Warning for MICROWAVE -
  | DO  | DON’T | 
Eggs, fruits,  | * Puncture egg yolks and whites and oys-  | * Cook eggs in shells. This prevents  | 
nuts, seeds,  | ters before cooking to prevent "explo-  | "explosion", which may damage the  | 
vegetables,  | sion".  | oven or injure yourself.  | 
sausages and  | * Pierce skins of potatoes, apples, squash,  | * Cook hard/soft boiled eggs.  | 
oysters  | hot dogs, sausages and oysters so that  | * Overcook oysters.  | 
  | steam escapes.  | * Dry nuts or seeds in shells.  | 
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  | 
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Popcorn  | * Use specially bagged popcorn for the  | * Pop popcorn in regular brown bags or  | 
  | microwave oven.  | microwave safe glass bowls.  | 
  | * Listen while popping corn for the pop-  | * Exceed maximum time on popcorn  | 
  | ping to slow to   | package.  | 
  | 
  | 
  | 
Baby food  | * Transfer baby food to a small dish and  | * Heat disposable bottles.  | 
  | heat carefully, stirring often. Check for  | * Overheat baby bottles.  | 
  | suitable temperature to prevent burns.  | Only heat until warm.  | 
  | * Remove the screw cap and nipple be-  | * Heat bottles with nipples on.  | 
  | fore warming baby bottles. After warm-  | * Heat baby food in original jars.  | 
  | ing shake thoroughly. Check for suitable  | 
  | 
  | temperature.  | 
  | 
General  | * Food with filling should be cut after heat-  | * Heat or cook in closed glass jars or  | 
  | ing, to release steam and avoid burns.  | airtight containers.  | 
  | * Use a deep bowl when cooking liquids  | * Deep fat fry.  | 
  | or cereals to prevent boiling over.  | * Heat or dry wood, herbs, wet papers,  | 
  | * Small portions will be done faster than  | clothes or flowers.  | 
  | larger ones. A basic rule is: DOUBLE  | 
  | 
  | THE AMOUNT = ALMOST DOUBLE THE  | 
  | 
  | TIME, HALF THE AMOUNT = HALF THE  | 
  | 
  | TIME | 
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Liquids  | * For boiling or cooking liquids see  | * Heat for longer than recommended time.  | 
(Beverages)  | IMPORTANT SAFETY INSTRUCTIONS  | 
  | 
  | on page 2 to prevent explosion and  | 
  | 
  | delayed eruptive boiling.  | 
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  | 
  | 
  | 
Canned foods  | * Remove food from can.  | * Heat or cook food in cans.  | 
  | 
  | 
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Sausage rolls,  | * Cook for the recommended time. (These  | * Overcook as they may catch fire.  | 
Pies, Christmas  | foods have high sugar and/or fat con-  | 
  | 
pudding  | tents.)  | 
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  | 
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Meats  | * Use a microwave proof roasting rack or  | * Place meat directly on the ceramic oven  | 
  | plate to collect drained juices.  | floor for cooking.  | 
Utensils  | * Check the utensils are suitable for  | * Use metal utensils for MICROWAVE  | 
  | MICROWAVE cooking before you use  | cooking. Metal reflects microwave  | 
  | them.  | energy and may cause an electrical  | 
  | 
  | discharge known as arcing.  | 
Aluminium foil  | * Use to shield food to prevent over cook-  | * Use too much.  | 
  | ing.  | * Shield food close to cavity walls.  | 
  | * Watch for sparking. Reduce foil or keep  | Sparking can damage the oven.  | 
  | clear of cavity walls.  | 
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